Calcium Soup Beef Bones Egg Free Nut Free

Wednesday, February 20th 2019. | Soup

Calcium Soup Beef Bones Egg Free Nut

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Gumbo is a thick robust soup with hundreds of variations including chicken and sausage gumbo shrimp and okra gumbo oyster gumbo and seafood gumbo. Minestrone - a thick soup of Italian origin containing assorted vegetables peas and beans pasta (such as vermicelli or macaroni) and herbs in a meat or vegetable broth. Stew - a dish containing meat vegetables and a thick soup-like broth made from a combination of the stewing liquid and the natural juices of the food being stewed. How to Remove Fat from Soup... Soup always tastes better and is healthier if the excess fat (grease) is removed during cooking and before serving. Try any of the following techniques to remove fat: Use a large spoon to skim the fat off soup as it simmers. While cooking soup place the pot slightly to one side of the burner.

Try a tablespoon of an Italian mix or teaspoon each of basil and oregano and a quarter teaspoon of pepper (hot red or black as you prefer). Add a teaspoon of "Kitchen Bouquet" if you wish for extra flavor and a rich color. Stir in a teaspoon of "Better Than Bouillon" or salt. Bring to a rolling boil lower the heat and simmer for 30 minutes. Stir occasionally to make sure the noodles do not stick to the bottom. The flavors will meld beautifully. Serve soup with a carbohydrate. I like to switch between corn bread fresh bread toast and crackers. Add a serving of cheese peanut butter or tuna fish. Finish your meal with a piece of fresh fruit or a serving of canned fruit. Eat a soup meal every day. You will find your food dollar goes further and you will also notice improvements in your overall health. "Like what?" you ask. Hydration. Hydration levels are improved because of the high amount of water in soup. Hydration affects how your body functions.

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The off-centered bubbling will encourage fat to accumulate on one side of the pot for easier removal. A leaf of lettuce dropped in a pot of soup will absorb grease from the top. To remove the last spots of fat floating on the surface drag a clean unprinted paper towel across the top. It will oak up most of the remaining oil. Refrigerate cooked stews and soups overnight before serving. The fat will rise and solidify in a layer at the top. The fat may then be removed by breaking it up into large pieces and lifting it away with a spoon. When in a hurry to skim the fat from soup float an ice cube in the soup to help congeal the fat and make it easier to remove. If the Soup is too Salty... Try one of the following methods to correct over-salting: (1) Add a whole peeled raw potato to the soup and simmer for 10 to 15 minutes.

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