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They both offer several varieties of bread for you to chose from. You know what folks say "variety" is the spice of life. So both breads bring that spice to you. Both brands make a multi grain bread a whole wheat bread and a multi seed bread. Both breads are carried in only certain stores making their availability limited. Many big chain food stores will carry either one or the other brand. Now let s take a look at the differences. All breads from Food For Life (manufacturers of Ezekiel Bread) use only sprouted ingredients and no flour of any kind in any bread. Dave s Killer Breads use either cracked crushed cultured or rolled whole grains for their breads. So which is better? That is debatable. It is believed that sprouted grains are more readily digested by the body. If you do have trouble digesting grains this may be a slightly better choice for you. Beyond digestion the differences are negligible.
Both bread companies make a comparable good carb source bread. My local Costco store carries a few varieties of Dave s Killer Bread and because they can make a large bulk purchase they also offer the least expensive pricing for a loaf of bread. On average I pay about $3.75 for a loaf of Dave s Killer Bread. So for now I m a Dave s Killer Bread fan. If this article has been useful to you and you haven t found a health and fitness guru to walk along side you click my web site link below for a free consultation. Even for the most avid bakers bread can occasionally be boring. There are luckily other uses for your bread machine than baking bread. When struck by boredom take a look through on-line recipe collections and printed recipe books for alternative recipes for your bread maker. Manufacturers including big name brands like Zojirushi and Breadman often include recipes on their websites or in their manuals. Forums and cooking websites are also excellent resources for alternative recipes as well.
The intuitive answer is that it must worsen the GI value because it introduces air into the matrix. But according to researchers in New Zealand the leavening agents used in making bread do not have any impact on the GI of the bread. Types of bread There are hundreds of different breads in the world. Here are a few of the most common. Notice the subtle differences which may or may not be designed to confuse the consumer. White bread is made from refined flour ie grain from which the bran and germ have been removed so that it only contains the endosperm (the central core of the grain). By contrast wholemeal bread is made from the whole of the wheat grain (endosperm bran and germ) ie from unrefined flour. Brown bread is not the same as wholemeal bread.