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It is such a unique salad recipe that even if one ingredient is left out it loses its special taste. This is why Nigerians all over the world always seek this salad recipe in the quest to get the exact taste and richness of the Nigerian Salad. Foreigners who have been lucky to taste this salad also ask for the recipe right after tasting it. The Nigerian Salad is so filling that it can be eaten as a meal on its own or as a side dish to the various Nigerian Rice Recipes - the Jollof Rice the Nigerian Fried Rice the Nigerian Coconut Rice the Nigerian White Rice and Tomato Stew to name a few. It can also be eaten with the Nigerian Moi Moi. To make the Nigerian Salad with the unique salad taste you just need to follow the steps detailed below to the letter. The quantities of ingredients stated are what will give a typical taste of the Nigerian Salad. The ratio of the quantities can be halved or doubled and the same taste will be achieved. Ingredients: 1 medium bunch of Lettuce 5 medium-sized Carrots 4 small pieces of Irish Potatoes 2 medium pieces of Cucumber 3 medium Eggs 1 415 gram tin of Baked Beans in tomato sauce 200 grams of Sweet Corn 5 pieces of Plum Tomatoes Salad Dressing - The Heinz Salad Cream works best with this salad recipe.
There are many common salad ingredients which can be used in combinations for: - green salads - mostly made with a type of lettuce as a base ingredient - added items could be raw vegetables fruits nuts cooked meats eggs cheeses etc. These are usually topped with a dressing that is either mayonnaise based (dressing) or oil-based (vinaigrette) - vegetable salads - sometimes made with just raw vegetables but more often with blanched vegetables (to soften them up a bit) fruit (other than dried) is rarely added but nuts & cheeses are common. A sauce or dressing can be used for flavour and to bind the ingredients together. - mixed green salads - This type of salad is usually composed of a variety of lettuces (of which there are many).
A delicate seasonal food it was enjoyed in summer only and not available year round until the 20th century when California grew and shipped head lettuce nationwide. No question foodie president Thomas Jefferson experimented with a number of varieties which were served daily to his family and dinner guests with vinaigrette dressing or a sprinkling of herbs and mayonnaise (his chef was French-trained). As Americans developed more sophisticated tastes traditional iceberg lettuce took a backseat to Romaine arugula endive radicchio and field greens. Originally these varieties were considered greens for the elite due to price and perishability. Of late retro salads are showing up with quarters of iceberg lettuce and dressing. For Boomers who grew up on the stuff it harkens back to the 50s along with Spam salad meatloaf canned fruit cocktail and Popsicles.