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Some forms of salad have been consumed for centuries originally made mostly of cabbage and root vegetables flavored with vinegar oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it bore little resemblance to our current varieties. Salads have come a long way since the pedestrian lettuce tomato and cucumber version. Today there is no end to the hundreds of varieties ingredients and dressings available to our salad-crazed nation. In the 1920s they hit the big time as restaurant chefs created Caesar Chef Cobb and fruit salads. Canned veggies and fruits became more available and were tossed into the mix allowing Americans to eat salads year round.
For example adding some chow mien noodles gives the main course salad some oriental flare. Be sure to match the salad with a flavorful dressing afterwards. After all is said and done dressings are still the ones that mostly dictate the flavor of the salad. Salads have come a long way from becoming just rabbit food. I hope you ll have fun in making your own main course salad and please do keep in mind that when preparing the dish let your taste buds and health consciousness dictate each step of the way. WHAT IS A SALAD ANYWAY? Salad Definition:- "any combination of raw or cooked vegetables meat seafood and/or fruit nuts or cheese usually served with a topping (dressing) or a dip". Boy that s simple - and it leaves us with endless creative possibilities.
You can even try this at home with a store-bought brand. The next time you go to make a salad stop and taste the dressing. Is it bland? Could it use some seasoning? If so take a little bit in a bowl and season it with a little salt pepper and lemon juice. Toss the salad and taste - you ll notice the difference right away. Now if seasoning salad dressing is weird to you just wait - it gets weirder. 3 - Restaurants Season Their Salad Greens The third restaurant salad secret is that some restaurants will actually season their salad greens. Yes you read this correctly. The seasoning of salad greens is not a widely used technique but it is used at high-end restaurants to bring out the flavor of the greens themselves.