Tuesday, February 12th 2019. | Beverages

 Beverages Down Under Fruit Smoothie Vegan Gluten Free

When you are making home made beverage the easy process to carbonate your drink is through beverage tubing. Beverage tubing is not a hard process while huge companies have different machines and methods of carbonating their beverages you can start by your own small equipment which costs hardly even $10. This process for home made beverages is cheap and quite effective too. You just need to connect 2 bottles caps with a clear piece of tubing and screwing them tightly on the bottles one bottle will contain the beverage and the other will contain vinegar and baking soda this is used to carbonate beverages. The Co2 from the bottle containing vinegar and baking soda will then go in the beverage containing bottle thus making your beverage carbonated. It makes air or oxygen impossible to pass through it which is a good sign as oxygen or air tends to destroy the taste of foods and beverages as the properties of oxygen are such that it can stale food and beverages quickly.

Lemonade and fruit juice contain plenty of sugar and high fructose corn syrup. In terms of the effects on your health these drinks are very similar to sodas. Too much lemonade and fruit juice can increase your risk of weight gain as well as chronic degenerative diseases. If you are craving lemonade try making fresh lemonade. This will be lowest in fructose. If you need to add a sweetener stick with stevia and avoid sugar as well as artificial sweeteners. 5. Sweetened Iced Teas. Sweet teas are another summer staple. However sweet teas are a summer beverage that you should be avoiding. It is a common misconception that sweetened iced teas are healthy for you just because they contain tea. Yes tea can be a great source of antioxidants. However sweet teas contain excessive sugars that are not great for your health. One glass of sweet tea can contain up to 22 percent sugar. With sugar levels this high drinking sweetened iced teas can actually contain twice the amount of sugar as one can of soda.

The Sickness Industry has little to do with preventing illness being stronger or healthier which increases the popularity of the functional health beverages and food products. People are tired of popping pills for everything that ails them and are taking a more holistic or as some say looking at alternative health treatments rather than the traditional medical care that most of us have grown accustomed to. The Wellness industry is going through a boom. Before the end of this decade it is estimated that the Wellness industry may surpass the dot.com revolution. This is an exciting time. Whether its drinks or spreads yogurts or desserts functional foods and beverages are among the fastest-growing categories in the food industry. If this looks like the 80s all over again this newly discovered health trend has got to be the strongest yet.

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