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A close substitute is the Heinz Caeser Salad Cream. Mayonnaise can be used as a last resort but it needs to be diluted with vegetable oil as it is too thick for the Nigerian Salad recipe. Before you Prepare the Nigerian Salad: Wash and cook the Irish potatoes till done. The eggs should also be hard-boiled. To save time the Irish potatoes and the eggs can be cooked in the same pot as they need almost equal amount of time to get done. All the vegetables need to be washed. Cut the lettuce into thin shreds. Scrape and shred the carrots using a grater. Peel and cut the boiled potatoes into sizeable cubes. Peel remove the seeds and cut the cucumber as shown. If you want more green color in your salad you may peel the cucumber in stripes. Remove the seeds from the plum tomatoes and cut into small cubes. Place all the cut vegetables in separate containers. Open the sweet corn and drain the preservation water. Rinse the seeds and set aside. Also open the baked beans tin and set aside.
You won t find anything as tasty in a fancy restaurant and most of it like all the best things in life is free. So if you re planning your vegetable garden this summer or just want to convert a few square yards of your lawn to productive use be sure to plant plenty of salad ingredients. Salad is one of the most variedly used dishes in over the world. It generally consists of slices of fresh vegetables and cheeses. Every one creates their own favorite take as they hold great nutritional qualities. The salad is available in a range of varieties which is differentiated by food culture and customs. Salad includes a range of crunchy green leaves along with nuts and grains. You can also add several fruits seeds pastas poultry dairy and several other foods. They can be consumed hot or cold form.
Some forms of salad have been consumed for centuries originally made mostly of cabbage and root vegetables flavored with vinegar oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it bore little resemblance to our current varieties. Salads have come a long way since the pedestrian lettuce tomato and cucumber version. Today there is no end to the hundreds of varieties ingredients and dressings available to our salad-crazed nation. In the 1920s they hit the big time as restaurant chefs created Caesar Chef Cobb and fruit salads. Canned veggies and fruits became more available and were tossed into the mix allowing Americans to eat salads year round.