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Making your own vinaigrettes and dressings allows you to improve the taste of your salad and to be creative with the flavors. 2 - Restaurants Season Their Dressings The second restaurant salad secret may not be welcome news to the health-conscious reader but it s true: a properly made house vinaigrette or dressing will come with a generous helping of salt and pepper. You might be thinking salt in a salad? Really? . Yes really. Dressings and vinaigrettes will taste good when a) they re made with quality ingredients b) they re made with the right proportion of ingredients and c) they re seasoned correctly. Restaurant salads wouldn t taste so good unless this was true. You should be able to eat a good dressing on its own and still enjoy what you re eating. We used to make a champagne vinaigrette at the restaurant that you could eat by the spoonful - it was just that good.
And even if you re trying to make some pasta salad with some seafood like shrimp or tuna lettuce leaves are still great for filling and presentation by making them act as a bed for the whole salad. After creating the bed and filling you can then go ahead and put all of your prepared vegetables into the main course salad mix. Possible examples would be mushrooms onions peppers tomatoes and cucumbers. These veggies act as enhancement ingredients for your main course salad. As a matter of fact the more veggies you pack in the better. Of course this is as long as the vegetable you re putting in will taste good for you. You really don t want to make something you wouldn t want to eat right? Salads can be a complete main course dish too and with that said let s take an ease now on all the vegetables and make the salad more filling. Chopped sliced or diced meat like chicken beef or pork is an optional addition to a perfect salad.
Some of these types are vegetable greens bound fruit entrée and dessert. When it comes to choosing the best salad recipes it helps if you know what kind you want to eat or serve. Green Salads: If you are searching for a healthy and satisfying side dish or appetizer nothing beats green salads. They are simple easy and quick to prepare. For people who are on a weight loss program green salads can become their main dish. Vegetable Salads: They contain all vegetables other than green and leafy such as lettuce and cabbage. Vegetable salads are low fat and healthy options. They are popular as side dishes but you can also opt to make them as appetizers or even as main dish. Entrée Salads: This type of salad is served as the main meal. Usually they include meat chicken beef seafood or fish. You can mix them with greens or vegetables. These salads are packed with nutrients such as protein carbohydrates and vitamins. Some examples are chef salad Caesar salad and cob salad.