Easy Pantry Brownies Vegan Soy Free No Bake Vegan Cosmic Brownies Gluten Free From My Bowl
Lactose free cookies are available in many flavors and are even easy to make at home with the right recipe substitutes. There are ways to enjoy something sweet and lactose free at the end of a meal while still maintaining a healthy diet. There are several dairy free cheese spreads that taste delicious with a combination of fruit and nuts. Simply spread them on a pastry or piece of multi-grain toast with favorite fruits for a healthy and delicious treat. Dairy free desserts may not sound like a lot of fun but the truth is that they are just as delicious as any other desert out there. Anyone can make them at home by simply substituting dairy free options for whatever the recipe suggests. They are also available in stores for those who do not like to prepare their own treats.
Family members can snack on this treat throughout the week. Dairy free desserts like this one are loved by the lactose intolerant and those who go lactose free by choice. The recipe can be altered replacing the strawberry preserves with flavors like raspberry or apricot. Be creative and take notes regarding which recipe gets the best reviews. Make a few different flavors for the next barbeque picnic or work potluck and everyone will request the recipe. They will be surprised when they see the ingredients and due to impressive recipes like this they will soon become fans of this way of life. When someone finds out that they are lactose intolerant they typically need to change their entire diet to accommodate their new health needs. Eating dairy free cheese and dairy free desserts is just one way to make a change for the better.
Once these ingredients are well-blended add two egg whites one at a time. After each addition mix the batter only until blended. Over-mixing can cause the batter to become too thin. Pour the mixture over the almonds and drop small spoonfuls of low sugar strawberry preserves over the batter using a total of two tablespoons. Use more preserves for a fruitier bar if desired. If this alteration is made make a note of it on the recipe for future reference. Swirl the preserves with a knife a few times to create a marbled effect on the bar. Bake the dessert for 25 to 30 minutes or until the center of it is nearly set. Cool the dessert completely and then refrigerate it for a minimum of three hours to overnight. To serve cut to create at least 12 bars and store any leftovers in the refrigerator.