Enchilada Bake Vegan Enchilada Casserole

Thursday, February 14th 2019. | Entrees

Enchilada Bake Vegan Casserole Entrees

Casseroles: Mom was right. Casseroles are easy to prepare and money saving too! Start with cooked rice pasta or millet. Use brown rice instead of white rice or pasta shells or ziti in place of spaghetti noodles for variety. Stir in cooked chopped meat and your favorite vegetables. Peas carrots and corn are especially good choices in casseroles as they maintain their flavor even when baked at high temperatures. Mix everything together with a thickened broth or a can of low-fat low-sodium cream of celery soup. Add herbs for flavor. Top the casserole with dried bread or cracker crumbs and grated cheese and bake until hot and bubbly. Serve with a tart relish chutney or dill pickles on the side for a complete meal. Cost: Food court baked ziti $3.49 Homemade $1. Sandwiches: Traditionally considered lunch food sandwiches are now a dinnertime favorite too. Keep whole-wheat sandwich rolls or pita bread in the cupboard to make your own Hoagies Grinders or Italian sandwiches. Start with a flavorful mustard (Walla Walla Sweet Onion by AJ s Edible Arts and Seadog Beer Mustard by Raye s Mustards are good choices) and stuff with deli meat and cheese prepared hummus chicken tuna or egg salad. Add slices of bell pepper tomato spinach avocado olives and pickles and top with a splash of olive oil and red wine vinegar. For an even heartier sandwich add marinated artichoke hearts pineapple chunks or grilled eggplant slices. Cost: Sandwich shop grinder $6. Homemade: $2.

Dip cutlets into egg then bread crumbs. Fry in oil. Saute mushrooms into mix. Place fried chicken in pan and pour chicken broth in. Add peppers and wine. Cover and bake at 350 degrees for 1 ½ hours occasionally basting the chicken with the broth. ORANGE CHICKEN 3 lbs. of chicken parts 2 tbsp. of butter ½ cup of brown sugar 3 sliced oranges ½ cup of orange juice salt pepper paprika 1 can of chicken gravy sugar wild rice. Rub chicken with salt pepper and paprika. Combine chicken parts skin side up with orange juice and sugar. Baste with butter and broil for 3 minutes. Remove from broiler and bake for 25 minutes at 350 degrees. Pour off half the sauce and set aside. Return chicken to oven adding orange slices and chicken gravy to pan. Bake for 30 minutes basting frequently with sauce you set aside.

Dried seafood is popularly used as entrees owing to its taste and texture and because it complements the usual flavour and feel of main dishes. The following dried seafood may be used as entrees for a delightful course meal you ll ever had: Dried Abalone According to Tiffany Lam the dried abalone texture is like a meaty chewy mushroom and it s often cooked in a rich soy-based broth. She recommends home cooks to soak the abalone in water for two to three days in the fridge then dunk it in boiling water for an hour and leave it to cool in the pot. After rinsing the abalone under running water for two hours it s ready to be stewed with red meat such as ham and roasted goose. Fish maw Fish maw for those who do not know is the air bladder of all fishes except sharks and rays. It is cleaned dried and then deep-fried.

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