Green Salad With Hemp Oil Dressing Vegan Gluten Free Nut Free Soy Free Super Slaw Fred Rickys Super Slaw Fully Prepared 100 Plant Based Vegan Gluten Free
For example adding some chow mien noodles gives the main course salad some oriental flare. Be sure to match the salad with a flavorful dressing afterwards. After all is said and done dressings are still the ones that mostly dictate the flavor of the salad. Salads have come a long way from becoming just rabbit food. I hope you ll have fun in making your own main course salad and please do keep in mind that when preparing the dish let your taste buds and health consciousness dictate each step of the way. WHAT IS A SALAD ANYWAY? Salad Definition:- "any combination of raw or cooked vegetables meat seafood and/or fruit nuts or cheese usually served with a topping (dressing) or a dip". Boy that s simple - and it leaves us with endless creative possibilities.
But maybe that s just American. In any case salad can mean a lot of things to a lot of people. It can be as complex or a simple as you desire. This cucumber salad is simple. It s an easy fast way to add a serving or two of those 5-a-Day to your diet. I learned long ago that adding a simple salad to the beginning of your meal is ideal in getting those veggies worked in. It keeps the menu planning down to manageable and it can cost-conscious especially when using in season vegetables. It s all about KISS = Keep it Simple Silly! One vegetable one salad one course. By doing KISSing it you ll have a wider choice of first courses using one fresh vegetable: tomatoes grated carrots grated root celery have an avocado grapefruit beets mushrooms... You can always jazz up each salad with something different a fresh herb for example or a different nut oil or vinegar. I choose a vegetable for my first course salad then I let my inner cravings tell me which way to jazz it up.
Some forms of salad have been consumed for centuries originally made mostly of cabbage and root vegetables flavored with vinegar oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it bore little resemblance to our current varieties. Salads have come a long way since the pedestrian lettuce tomato and cucumber version. Today there is no end to the hundreds of varieties ingredients and dressings available to our salad-crazed nation. In the 1920s they hit the big time as restaurant chefs created Caesar Chef Cobb and fruit salads. Canned veggies and fruits became more available and were tossed into the mix allowing Americans to eat salads year round.