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Some have even told me that they want to make sure that consuming these meals doesn t affect their overall results. To address these concerns I ll look at some nutritional information for some of these chef s table entrées. Since the biggest concern seems to be about the calories and protein I ll then take the averages of both to give you a better idea of what you d be taking in if were to consume these meals on a regular basis. It may make you feel better to know that the chef s table meals are in line with the other meals on all plans including the core or the select lines. All of the meals are pretty low in calories and pretty high in protein. For example the steak tagliata has 260 calories 22 grams of protein 2 grams of fibers and 18 of carbohydrates.
Second apart from being survival food the same products are great ingredients if you re looking for quick meals to prepare at home. Freeze dried poultry entrees are chicken cuts that have been specially preserved using the freeze drying method. This type of survival food comes packed with all the meaty goodness of chicken and sometimes packaged along with vegetable for side dish. If you are looking for some good food to store around the house this is it. Compared to fresh chicken this preserved food does not need to be stored in the fridge or the freezer to keep it from spoiling. Specially packed in airtight bags or canisters it can be stored in the pantry the cupboard or in a can dispenser that you might have around the home. Chicken is essential to the diet and contains many nutrients that the body needs for everyday functions.
It can also be made with a variety of vegetables such as onions green pepper red pepper and mushrooms. Grilled Chicken Nachos and Caesar Chicken Salad makes for a scrumptious entree. 4. Gumbo makes for a mouth watering entree. Warm rolls or French bread will go great with the gumbo. There are a variety of different types of gumbo that can be made such as seafood and chicken gumbo. 5. Smaller entrees are very popular at parties. This can include: shrimp cocktail bruschetta bacon wrapped in a shrimp extravagant nachos with lots of vegetables and cheese cocktail wienies steamed oysters Caesar salad cheese fingers brochette potato skins deviled eggs Mozza soup chicken wings Quesadillas and much more. 6. Rack of lamb is also a popular entree. You can use a variety of sauces bastes glazes and marinades to coat it such as honey fancy mustard pesto sauce...etc. There are a variety of sauce recipes that will go great over the rack of lamb.