Carrot And Ginger Soup Vegan Gluten Free Nut Free
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Digestion works more smoothly bowel movements become regular and easier. Proper hydration is also important to the functioning of the brain. Dehydration can lead to confusion poor mental processing forgetfulness and other dementia-type symptoms. Generally the lower calorie level of soup helps maintain ideal weight (cream-based soups should form only a small part of your soup regime). Soup also retains the vitamins and minerals which leach out during cooking because the liquid the vegetables and meats are cooked in is eaten instead of being poured down the drain. Soup is really great for a number of reasons. It is delicious and nutritious as well as being easy to make and doable with perfectly ordinary ingredients. Many kinds of soup also have real health benefits and can work quite well in lessening the severity of cold and flu symptoms among others. There are also real benefits to be had in making the soup yourself rather than relying on canned soups.
Staub is a less popular brand but also offers good quality. Your enamel coated cast iron pot is the best conductor of heat available and will allow you to cook on the stove top and in your oven all during the same soup creation without switching pots. Some chefs prefer the uncoated cast iron dutch oven - they must like extra work since regular seasoning to keep the cast iron in prime working condition is required. Dutch Oven Stainless Steel: If you like great results AND want convenience we suggest a stainless steel heavy bottom dutch oven. The All-Clad is our favorite. These cook great in fact we believe they work just as great as the Le Crueset but allow for easier observation with it s light colored interior. With this dutch oven clean up is a snap. Frankly we love the All-Clad look and the brand is top notch.
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An immersion blender will make soup thickening creamed soups and puree s a snap. Its highly convenient and is less messy to clean up though the upright blender wins hands down for overall performance. We love the immersion blender because it minimizes messes and reduces the handling of hot soup. We highly recommend an immersion blender with variable speeds powerful motor stainless steel blending attachments and of course a splash guard. Dutch Oven Enamel Coated Cast Iron : Some of the most amazing soups you ll ever make will come from your dutch oven. There are two types of dutch ovens we recommend. First a high quality enamel coated cast iron dutch oven. Le Creuset is wildly popular for justifiable reason. It cooks evenly and hot without scorching your food and the enamel coating allows for an easy clean up.