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Any of these mishaps can result in a loaf of bread that s hard tough and about as appetizing as a shoe leather. Luckily using a bread machine makes bread making nearly fool proof. You don t have to worry about how much to knead the dough or whether or not the bread dough will rise. The machine takes care of all of that for you. Now that you know the advantages of using a bread machine it s time to pick one that s right for you. How to Choose a Bread Machine There are a lot of machines on the market. They come in a multitude of shapes and sizes and can have a variety of features. So how do you decide which bread machine is right for you? Ask yourself these questions. How Much Do You Want To Spend? There are cheap machines that can turn out a decent loaf of bread.
You also need to avoid breads made with shortening unless the fat content is less than 3% by weight as well as all fried breads such as Indian puri. This still leaves you with plenty of breads you can eat and still beat your diabetes. Breads diabetics can eat Whole-grain breads usually have low GI values (less than 56). Regular whole-grain bread has a GI value of about 51 while the rating for pumpernickel is about 50. Barley bread (if you can find it) is very dense and has a GI value of about 34 while wheat tortillas have a rating of about 30. Thus as a diabetic you can eat most wholemeal breads rye breads and crisp breads made from rye. You can also eat unleavened flatbreads such as whole-wheat Indian breads like roti and chapatti though you need to check the salt and fat content.
However they are usually pretty small so you can only make small loaves. Cheap bread machines also tend to be lacking in features. Still if you only want to make a small loaf of bread every week or so a cheap machine might be all you need. How Much Homemade Bread Do Your Really Need? For some people bread making is a hobby. They only make the occasional loaf of bread usually when they find an interesting recipe they want to try. For these hobbyists a machine that makes small loaves might be enough. For some people bread making is a huge lifestyle change. For example if you have a large family and have decided to stop buying store-bought bread altogether you ll need a bigger machine. Look for a bread machine that can make at least a 1-pound loaf.