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The intuitive answer is that it must worsen the GI value because it introduces air into the matrix. But according to researchers in New Zealand the leavening agents used in making bread do not have any impact on the GI of the bread. Types of bread There are hundreds of different breads in the world. Here are a few of the most common. Notice the subtle differences which may or may not be designed to confuse the consumer. White bread is made from refined flour ie grain from which the bran and germ have been removed so that it only contains the endosperm (the central core of the grain). By contrast wholemeal bread is made from the whole of the wheat grain (endosperm bran and germ) ie from unrefined flour. Brown bread is not the same as wholemeal bread.
If you have a model that doesn t have a built in timer use the bake cycle while keeping a close eye. Bake cycles on machines that don t have a timer are often set in 15 minute increments. Choose the one that most closely matches your recipe s requirements. If your cake starts to smell before the bake cycle ends check it Cakes often begin to smell delicious when they finish or are in the last stages of baking. Jams Fresh jam is a treat no matter how you make it but bread machines make some of the best jam around. Almost every bread machine on the market has a jam cycle. There are a few things you need to have in mind before making jam in your bread machine though. Doubling recipes for jam in a bread machine is a no-no. If the jam overflows you can actually destroy the heating element.
Any of these mishaps can result in a loaf of bread that s hard tough and about as appetizing as a shoe leather. Luckily using a bread machine makes bread making nearly fool proof. You don t have to worry about how much to knead the dough or whether or not the bread dough will rise. The machine takes care of all of that for you. Now that you know the advantages of using a bread machine it s time to pick one that s right for you. How to Choose a Bread Machine There are a lot of machines on the market. They come in a multitude of shapes and sizes and can have a variety of features. So how do you decide which bread machine is right for you? Ask yourself these questions. How Much Do You Want To Spend? There are cheap machines that can turn out a decent loaf of bread.