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Sugar might be added to a chili or soup recipe to sweeten it more. If youre very vigilant when you look through recipes then you will be ok. However if youre not careful then some recipes may contain ingredients that you dont want to include. Thats why specialty low carb websites and blogs are better sources for low carb recipes. How do you find these blogs? Well its not as easy to find them at first because just googling for "low carb blogs" can generate a lot of lists of blogs that are outdated and no longer running. It can also generate many pages of results that you dont find all that interesting and dont really want to spend time trawling through. So the best way is really to start with one blog that you enjoy and to keep reading it. Over time if its a good blog theyre usually mention other bloggers who do similar things. Other bloggers might also post comments on the blog youre reading offering cooking tips or recipe suggestions. These would be good people to check out. You can even start a conversation with them as most bloggers are very friendly and love to talk about their area of interest.
When we got the check we also got an unexpected surprise. She brought out a large vacuum sealed plastic bag of the marinara sauce from what appeared to be directly from their food supplier. We didnt get the recipe but we sure got a large quantity of sauce to bring home. So it does pay to ask and while you may or may not get a recipe directly you never know what might happen I guess. There are of course a good number of books many articles online and numerous websites all claiming either access to or having themselves restaurant secrets and copycats recipes for many favorite American restaurants. Whew it sort of makes my head spin a bit but in order to help me achieve this quest of mine it has been worth the effort.
With the exception of serve your self style of service restaurants basically copy each other on the overall operating format of how the customers are served and taken care of right down to including "similar" items being listed on the menus. They all keep a watchful eye on each other to see what is working well and may change a menu method of service cost or whatever the case may be to accommodate current customers and coax new paying customers to spend money in their establishments. It is a constant see saw battle. Regardless of these restaurants copying and competing with each other for our dollars they clearly are the bar to which we compare the taste of our favorite foods to.