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One that you are happy with. Just imagine: If you go on a diet and you can still eat most of the stuff you want what would you miss? If you enjoy what you eat what reason would you have to quit the diet? So a good diet that shall be successful should also include delicious and tempting desserts. 3. They can be extremely healthy That brings me to the third way how desserts can help you in your attempt to lose weight. Did you know: Desserts can be so healthy! They can be a very valuable meal and some of them will not only not interfere with your diet they can even help you to lose weight. It s so easy to create a healthy dessert that will win your heart. Often all you need to do are some small adjustments. For example cut down on sugar and fat.
In fact there are three ways how your diet can benefit from desserts: 1. They make us happy and self-confident First they make us feel great and feeling great is important for your general wellbeing. If you feel good you will be more motivated to lose this extra weight and you will be more confident that you will. If you can t believe in yourself you won t have much success. We use desserts to spoil or reward us every now and then or maybe to comfort us to celebrate a special occasion and sometimes we have them just because. We just can t go without them. We might not need them every day but they are an essential part of our life. They are the little beams of light in our eating life that brighten up our days. If we have them sometimes only that makes them even more special.
Look out for the Gluten-Free Rainbow Cookies & Back & White Cookies. These cookies are bringing an authentic taste of NY to 5 Bloomie s locations on the east coast. The following Bloomingdale s stores now offer Shabtai cakes & desserts: Roosevelt Field Mall - Garden City NY Chestnut Hill Mall - Newton MA Town Center - Boca Raton FL SOHO - NYC Short Hills Mall - Short Hills NJ The selection of baked goods are also Dairy Free Peanut Free Lactose Free Casein Free Soy Free Corn Free & Certified Kosher. They are also baked with organic palm fruit shortening and evaporated cane juice. Many cafes and food retailers are now offering wheat free options for their customers. Over the last 5 years the market has boomed with hundreds of new gluten free products appearing on supermarket shelves annually.