Macaroni A Qcheeseq Casserole Vegan Broccoli Brown Rice Cheese Casserole Contains Gluten Contains Dairy

Tuesday, February 19th 2019. | Pasta

Macaroni A Qcheeseq Casserole Vegan Broccoli Brown Rice Cheese Contains Gluten Dairy Pasta

What to Look for When Purchasing Your First Pasta Machine The manual pasta machine is a pretty straight forward piece of kitchen equipment. However the differences between models is usually apparent in the construction material and adaptability to make different shapes and sizes of pasta. The very basic machines do not offer more than a couple of different ways to roll out your pasta. That may not seem important now but when the pasta making bug catches you you will want to be more adventurous and want more shapes available to you. First make sure that the pasta machine that you purchase can accommodate additional attachments for making several different kinds of pasta. The company you are purchasing from should have a wide variety of these attachments available for purchase. The pasta machine should be made heavy metal that will wear well over time.

Undercooking is less common because undercooked pasta is crunchy and obviously difficult to chew. Overcooked pasta (much more common) is limp loses its shape easily and won t hold a sauce well. Unfortunately overcooked pasta is not salvageable so you ll have to throw it away and start again. The key to cooking pasta well is to keep testing it as you cook it. There will be a guide cooking time on the packet so about a minute before that time is up start testing the pasta. It is ready when it is slightly firm to the bite - a state the Italians call "al dente" (firm but not crunchy). At the al dente stage turn off the heat and drain the pasta in a colander. Shake the pasta to get rid of all excess water (be especially careful to do this if they are pasta shapes which catch pockets of hot water) and serve immediately. The pasta continues to cook while it s draining it in the colander so when you are testing remember that what you eat will be cooked for a minute or two longer than what you re testing in the pan.

Tomato pasta sauces are usually not very fattening at all! Americans also have a tendency to eat too much pasta - portion control is important when controlling calories. Italians traditionally serve pasta as a side dish or as one course of a multi-course meal; not in the large mounds that are so common in the United States. Along with being fattening pasta has been criticized for being a simple carbohydrates and lumped into the same category as cake pastries and white bread. The problem with all of these simple carbohydrates is that they spike your blood sugar resulting in excess insulin being secreted which encourages weight gain and a subsequent energy crash. Simple carbohydrates have a high Glycemic Index (GI) which is a number used to measure how quickly the body s blood sugar level rises after the ingestion of a food.

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