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Tomato pasta sauces are usually not very fattening at all! Americans also have a tendency to eat too much pasta - portion control is important when controlling calories. Italians traditionally serve pasta as a side dish or as one course of a multi-course meal; not in the large mounds that are so common in the United States. Along with being fattening pasta has been criticized for being a simple carbohydrates and lumped into the same category as cake pastries and white bread. The problem with all of these simple carbohydrates is that they spike your blood sugar resulting in excess insulin being secreted which encourages weight gain and a subsequent energy crash. Simple carbohydrates have a high Glycemic Index (GI) which is a number used to measure how quickly the body s blood sugar level rises after the ingestion of a food.
Conclusion: Once you have mastered making fresh pasta with your new manual pasta machine your imagination will take off. There are endless recipes for doughs and fillings. The best part about making fresh pasta is knowing you are providing a good quality meal without any preservatives and that the taste is terrific. Get a great Italian manual pasta machine and begin your Italian adventure today. Tips about recipes on pasta is just as the title says tips. You can only cook pasta in two ways - it is either right or wrong. I will attempt to show you ways in which you can save time when preparing your meals according to recipes on pasta. Has it ever crossed your mind what the secret is about how restaurants bring your pasta dish within four to five minutes after placing your order when we all know it takes ten minutes just to cook the pasta. Do they have better stoves that they boil the water on? What is the secret? You guessed it. Their pasta is pre-cooked or parboiled.
If there is still a slight resistance then the pasta is done. It is as the Italians say al dente. There is some "bite" left in it. Your pasta is then ready to serve with the sauce of your choice. When you are almost done cooking dinner you turn the macaroni off to add the cheese sauce to it and notice that the pasta is too gummy. Do you make another batch of pasta or do you go without the pasta? You probably don t have time to make another batch of pasta so your meal will not be complete this time. Cooking pasta does take some special attention in order to avoid any gummy or pasty pasta dinners. When cooking pasta put your water on the stove and bring to a boil. Salt your boiling water right before you add your pasta. As soon as you add your pasta stir immediately.