Vegan Chocolate Truffles Vegan Gluten Free Chocolate Raspberry Truffles 4

Sunday, February 17th 2019. | Dairy Free Desserts

Vegan Chocolate Truffles Gluten Free  Raspberry 4 Dairy Desserts

But if you NEVER had them - how would you feel? Be honest! Wouldn t something be missing in your life? 2. Missing them is a threat for your diet attempt Second the reason why people fail in dieting is not so much (as often believed) because the desserts and sweet things make them to. It s because - with the best intentions - they banned everything sweet from their life and eventually they miss these foods so much that they are defeated by their craving start cheating and finally drop the diet. It s not because of the desserts that the diet failed it s because there were NO desserts IN the diet. Sooner or later you then can t resist these sweet temptations and that s the end of the road. The secret is not to "go on a diet" but to "change your diet" to a healthier one that includes what you love.

But if you NEVER had them - how would you feel? Be honest! Wouldn t something be missing in your life? 2. Missing them is a threat for your diet attempt Second the reason why people fail in dieting is not so much (as often believed) because the desserts and sweet things make them to. It s because - with the best intentions - they banned everything sweet from their life and eventually they miss these foods so much that they are defeated by their craving start cheating and finally drop the diet. It s not because of the desserts that the diet failed it s because there were NO desserts IN the diet. Sooner or later you then can t resist these sweet temptations and that s the end of the road. The secret is not to "go on a diet" but to "change your diet" to a healthier one that includes what you love.

One that you are happy with. Just imagine: If you go on a diet and you can still eat most of the stuff you want what would you miss? If you enjoy what you eat what reason would you have to quit the diet? So a good diet that shall be successful should also include delicious and tempting desserts. 3. They can be extremely healthy That brings me to the third way how desserts can help you in your attempt to lose weight. Did you know: Desserts can be so healthy! They can be a very valuable meal and some of them will not only not interfere with your diet they can even help you to lose weight. It s so easy to create a healthy dessert that will win your heart. Often all you need to do are some small adjustments. For example cut down on sugar and fat.

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