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There s an old half whiskey barrel on the cottage deck that grows pansies and a few of the pansy blossoms sometimes find their way into a salad (they are edible as are violet blossoms if you don t mind picking them out of your lawn). Lemon balm is another interesting perennial with a citrus flavor that makes it easy to identify when playing the salad guessing game. Tarragon is another anise-flavored herb but I m not a big fan - for some reason I find tarragon numbs my mouth. But I ve been overruled on that account and there s always a little tarragon in our cottage salads. Kale grows well in northern gardens and we sometimes harvest mature kale in the dead of winter. When the plants are young in August and September the smaller leaves go well in a salad but because they are rough they do need to be torn into small pieces.
The above are the minimum ingredients for making a Nigerian Salad. More ingredients such as boiled macaroni corned beef green bell pepper green peas etc can be added to the Nigerian Salad for varied flavour. The Nigerian Salad will be good for 24 hours if no salad dressing is added to it. If you are able to buy a baby cucumber it may not be necessary to remove the seeds. The best salad recipes are available for everyday and in almost every occasion. There are salad recipes if you want a light dinner to bring to potluck parties if you are on a diet to use as side dish for school lunch meal or for a holiday party such as Christmas Thanksgiving or Halloween. Various salad recipes are available in different types which make it easy for you to narrow your choices.
But maybe that s just American. In any case salad can mean a lot of things to a lot of people. It can be as complex or a simple as you desire. This cucumber salad is simple. It s an easy fast way to add a serving or two of those 5-a-Day to your diet. I learned long ago that adding a simple salad to the beginning of your meal is ideal in getting those veggies worked in. It keeps the menu planning down to manageable and it can cost-conscious especially when using in season vegetables. It s all about KISS = Keep it Simple Silly! One vegetable one salad one course. By doing KISSing it you ll have a wider choice of first courses using one fresh vegetable: tomatoes grated carrots grated root celery have an avocado grapefruit beets mushrooms... You can always jazz up each salad with something different a fresh herb for example or a different nut oil or vinegar. I choose a vegetable for my first course salad then I let my inner cravings tell me which way to jazz it up.