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Many people also take this opportunity to start living a new healthier lifestyle. Eating fruits and vegetables is a great way to stay healthy because they are full of fiber and other important nutrients. They will also reduce cravings for sweet treats if the goal is also to lose a little bit of weight. To make them a bit more exciting try dipping them in cheese spreads that are free of dairy products to create a delicious and healthy snack. Committing to a healthy lifestyle means making a commitment to personal fitness as well as adjusting eating habits. Exercise does not necessarily require hours spent at the gym or in front of a work out video each day. Try simply taking the stairs instead of the elevator or walking to the corner store instead of driving.
Just because a diet suddenly requires dairy free options does not mean that it becomes impossible to enjoy food. People who are lactose intolerant find many healthy substitutes that allow them to continue enjoying their meals instead of just getting through them. Finding these healthy and delicious choices will make it easier to stick to any diet. Eating dairy free cheese is just one way that a diet can become healthier while remaining delicious. To make a switch and start living a healthy lifestyle it is also a good idea to start a routine of physical fitness. People who must eat a lactose free diet should remember that there are many options available to them and they can certainly continue to enjoy eating as much as they did before. Bloomingdale s Cafe 504 & 40 Carrots are stepping up their game with an addition of allergen friendly dessert options to their menu.
Look out for the Gluten-Free Rainbow Cookies & Back & White Cookies. These cookies are bringing an authentic taste of NY to 5 Bloomie s locations on the east coast. The following Bloomingdale s stores now offer Shabtai cakes & desserts: Roosevelt Field Mall - Garden City NY Chestnut Hill Mall - Newton MA Town Center - Boca Raton FL SOHO - NYC Short Hills Mall - Short Hills NJ The selection of baked goods are also Dairy Free Peanut Free Lactose Free Casein Free Soy Free Corn Free & Certified Kosher. They are also baked with organic palm fruit shortening and evaporated cane juice. Many cafes and food retailers are now offering wheat free options for their customers. Over the last 5 years the market has boomed with hundreds of new gluten free products appearing on supermarket shelves annually.