Gluten Free Muhammara Dip Minimalist Baker Recipes A Big Bowl Of Gluten Free Muhamarra Dip Served Alongside Gluten Free Crackers
Some experts go as far as to say that drinking soda in many ways as just as bad as smoking cigarettes. For example diet sodas typically contain a chemical known as aspartame. This sugar substitute has more than 92 different side effects including birth defects brain tumors diabetes seizures and emotional disorders. Sipping on an iced-cold soda also exposes you to: Phosphoric Acid. Phosphoric acid can interfere with your body s ability to use calcium. This can lead to osteoporosis.Benzene. Researchers have found benzene levels as high as 79 ppb in some sodas. Benzene is a known carcinogen. Artificial Food Colors. Artificial food colorings including the caramel coloring that is found in most sodas is a known carcinogen. The artificial caramel coloring is created by reacting corn sugar with sulfites and ammonia under high pressures at high temperatures. Sodium Benzoate. Sodium benzoate is a common preservative found in a majority of soft drinks.
Agua de Tamarindo or Tamarind Beverage Tamarind or Tamarindus indica is known and used in many ways throughout the world. In Guatemala tamarind is used to make a refreshing beverage. The tamarind pods grow on a tree. They have a brown brittle shell rusty brown sticky pulp and may contain from 1 to 12 large flat glossy brown seeds. The pulp is very fibrous. The flavor is quite sour and tart making it excellent for use as Agua de Tamarindo. The tamarind pods or the beverage are seen all over Guatemala. Tamarind is a good source of antioxidants containing carotenes vitamin C flavonoids and B vitamins. They protect against vitamin C deficiency. Tamarind is good for digestion. It can be made into a gargle for sore throat. It is said to lower cholesterol and promote a healthy heart.
Guatemala was way ahead of us in that respect. As Guatemala is a country that grows sugar cane and exports sugar it is the common sweetener for this beverage. Horchata could be sweetened with honey agave syrup Stevia or any other sweetener preferred. Rosa de Jamaica or Roselle Hibiscus Beverage This beverage is made from the calyxes of the Hibiscus sabdariffa plant often called Roselle Hibiscus. They are deep red and fleshy when fresh. Once dried the calyxes are packaged and can now be found in many health food stores. In Guatemala these calyxes are called Rosa de Jamaica or Jamaican Rose. The name spoken or written in Guatemala implies either the dried calyxes or the resultant beverage. In Guatemala the roselle hibiscus plant is not grown for the small flowers but for the fleshy calyxes steeped to make the Rosa de Jamaica beverage. The calyxes are high in vitamin C citric acid tartaric acid and malic acid as well as flavonoids such as cyanidin giving them their deep red color.