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They are in luck because there are many dairy free desserts that taste just as amazing as those made with real dairy products. The trick is keeping an eye out for them and getting creative with recipes. When most people think of deserts with dairy ice cream is the very first thing that comes to mind. There are ice cream sandwiches free of any dairy products that come in every flavor that would be available in the dairy aisle. They are incredibly tasty and appropriate for either the lifestyle of anyone who is either lactose intolerant or vegan. Everyone knows that there is dairy in ice cream but some may not think about the dairy products that are included in other deserts. If someone needs to eat dairy free desserts that includes not only ice cream but also cakes and cookies.
Family members can snack on this treat throughout the week. Dairy free desserts like this one are loved by the lactose intolerant and those who go lactose free by choice. The recipe can be altered replacing the strawberry preserves with flavors like raspberry or apricot. Be creative and take notes regarding which recipe gets the best reviews. Make a few different flavors for the next barbeque picnic or work potluck and everyone will request the recipe. They will be surprised when they see the ingredients and due to impressive recipes like this they will soon become fans of this way of life. When someone finds out that they are lactose intolerant they typically need to change their entire diet to accommodate their new health needs. Eating dairy free cheese and dairy free desserts is just one way to make a change for the better.
Once these ingredients are well-blended add two egg whites one at a time. After each addition mix the batter only until blended. Over-mixing can cause the batter to become too thin. Pour the mixture over the almonds and drop small spoonfuls of low sugar strawberry preserves over the batter using a total of two tablespoons. Use more preserves for a fruitier bar if desired. If this alteration is made make a note of it on the recipe for future reference. Swirl the preserves with a knife a few times to create a marbled effect on the bar. Bake the dessert for 25 to 30 minutes or until the center of it is nearly set. Cool the dessert completely and then refrigerate it for a minimum of three hours to overnight. To serve cut to create at least 12 bars and store any leftovers in the refrigerator.