Chinese Cold Sesame Noodles Vegan One Green Planetone Green Planet Vegan Chinese Cold Sesame Noodles Topped With Nuts And Veggetables
Carbohydrates though recently made out to be villains are actually necessary to keep your body and mind running smoothly. When carbohydrates are broken down they provide a major source of glucose. Glucose is the primary source of energy for your body and the only source of energy for your brain. Many people who have tried to stick to very low-carb diets have suffered from low energy and bad moods. I know I would be in a bad mood if I never got to eat my favorite pastas! Consuming too many carbohydrates can be fattening but pasta itself is not fattening; cooked pasta has only about 200 calories per cup. Where you really get into trouble is with your pasta sauce. Pasta sauces that contain high calorie fatty meats creams cheese and other fattening ingredients can really make a pasta dish fattening.
You need to buy rock sea salt possibly harvested from the Mediterranean sea. PASTA SECRET #3: PASTA BUT ONLY THE RIGHT ONE! Pasta of course must need to be made only with 100% Durum Semolina but that is not enough. The serious pasta lover distinguishes pasta from pasta. Buy only imported Italian pasta and make sure it is made in Italy (the pasta package could say "Imported from Italy" but actually made somewhere else). Do not trust huge companies like Barilla that actually make their pasta locally. Their quality is not the same. Also do not trust a packaged pasta just because it has an Italian name. Check that the package reads "Made in Italy". Use the best pasta available. I recommend you look for Italian favourites like De Cecco or Voiello that you can find at your local grocery store or supermarket.
Stir pasta as soon as it is dropped into the boiling water and keep stirring every minute or so. Never add oil which will coat the pasta and cause it to repel instead of absorb the sauce. Oil would be needed if you are using a low quality pasta since the cheaper wheat would make it much easier for the strands to get glued together. Let the pasta cook on a lively fire stirring it every now and then. Be careful of the cooking time: on italian packages it is usually correct. Better to stop cooking a few seconds sooner than later since the paste will in any case continue cooking for a little while after you drain it. How do you know the pasta is cooked? Well if you do not have a cooking time on the pasta package just sample a strand of the pasta. Break it and see if the inside is still whitish.