Vegan Banana Ice Cream Lazy Cat Kitchen Vegan Banana Ice Cream
Just because a product is lactose free does not mean that it does not include any dairy at all. Being lactose intolerant requires some adjustments to the diet but it does not require giving up treats. Dairy free desserts satisfy the sweet tooth without including any dairy products. Even those who are not medically required to give up dairy will enjoy these desserts that are made from alternative ingredients that taste just as good as the real things. Whether by choice or necessity these desserts provide all of the benefits without the worries about lactose repercussions. A colorful fruit pizza is a fun dessert and children can help prepare this treat. They will especially enjoy decorating the item by creating their own pictures or designs. Preheat an oven to 400 degrees Fahrenheit and open two tubes of pre-made crescent rolls.
If a recipe requires cream cheese for example it may taste even better with one of the many flavored lactose free options that are available. Be sure to look at all of the choices before buying supplies for a cooking or baking project. When it comes time to actually make the dessert it is truly as simple as substituting the alternative product for whatever is called for in the recipe. The measurements do not have to be changed for the sake of the substitution. Simply purchase lactose free ingredients instead and use them in the recipe. Dairy free desserts are easy for anyone to make at home if they are willing to spend time finding the right ingredients. They need to keep in mind that if their dessert truly needs to be dairy free they should read the ingredients carefully.
Many people also take this opportunity to start living a new healthier lifestyle. Eating fruits and vegetables is a great way to stay healthy because they are full of fiber and other important nutrients. They will also reduce cravings for sweet treats if the goal is also to lose a little bit of weight. To make them a bit more exciting try dipping them in cheese spreads that are free of dairy products to create a delicious and healthy snack. Committing to a healthy lifestyle means making a commitment to personal fitness as well as adjusting eating habits. Exercise does not necessarily require hours spent at the gym or in front of a work out video each day. Try simply taking the stairs instead of the elevator or walking to the corner store instead of driving.