Low Calorie Dairy Freeeggnog Gluten Free Nut Free Print Recipe
Some skeptics believe the best approach for healthy living and feeling energetic is to eat healthfully get regular physical activity and give yourself time to relax. US consumers spent more than $25 billion dollars on wellness drinks in 2005 making up 12% of all soft drinks spending across the US and Europe. The market represents a major opportunity for drink marketers as consumers become aware of the link between diet and lifestyle. What is important about the Wellness Industry? How about the definition: wellness is anything that makes you feel healthier stronger see better hear better feel better or fight symptoms of ageing. The Sickness Industry s definition is more in line with healthcare: anything concerned with being sick and treating symptoms of sickness.
Of course these drinks contain alcohol -- which have addictive properties and overtime can be very damaging to your health. 3. Beer. Beer is another one of those beverages that you should be avoiding this summer. Beer contains a large amount alcohol and empty calories. The yeast in beer also creates uric acid. Uric acid is a normal waste product that is found in your blood. Higher levels of uric acid are associated with gout. Beer is also known to create the classic "beer belly syndrome." This syndrome is very similar to metabolic syndrome. This includes abdominal obesity high blood pressure hypertriglyceridemia and insulin resistance. As a result limiting your beer consumption is a great way of controlling your weight and improving your health. 4. Lemonades and Fruit Juices. For many lemonade and fruit juices are a summer staple. However these drinks are packed full of sugar and fall under the category of summer beverages that you should be avoiding this summer.
You can also call these toxins free-radicals. Many if not most bottled waters being sold on the market today are acidic.There are a few main reasons because of this. One reason is that just by storing any kind of water in a closed bottled it will become more and more acidic overtime. Another reason is that large majority of bottled waters go through a purification process that is either called reverse osmosis or distillation. Through this process water can lose many natural occurring alkaline minerals and thereby losing the alkaline pH. Without these minerals the water then will have an acidic effect on the body. However please let me note that not all bottled water has an acidic pH some either have a neutral pH or slight alkalinity. Bottled waters that are not acidic however most of the time still do not have any anti-oxidants and is still oxidizing on the body that causes cellular damage.