Naomis Poppy Seed A Cardamom Cake Gluten Free Italian Lemon Almond Cake Recipe Torta Caprese Bianca Ndash Grain Free This Italian Lemon Cake Uses Almond Flour

Friday, February 15th 2019. | Dairy Free Desserts

Naomis Poppy Seed A Cardamom Cake Gluten Free Italian Lemon Almond Recipe Torta Caprese Bianca Ndash Grain This Uses Flour Dairy Desserts

Use low or non-fat dairy products like fat free milk for the vanilla cream and low fat cottage cheese or ricotta to replace the high in fat mascarpone in your favorite trifle. Reduce the sugar and if possible rather use natural sweeteners like honey or maple syrup. Adding dried fruit like raisins or apricots which are naturally sweet also helps to leave sugar. And the most effective step in creating a healthy dessert is: add fruit fruit and more fruit. Even make the fruit the actual dessert. You couldn t ask for anything healthier. And certain fruits even help you to lose weight by enhancing fat and calorie burning. Apples bananas and oranges are doing a great job in that regard. So why should you torture yourself with a diet full of restrictions if you can just simply make some adjustments and then come up with a healthy enjoyable diet that you can commit yourself to for the rest of your life? Give desserts a cherished place in your weight loss diet! Many of them are healthy and those which are not you often can make healthy.

Just because a product is lactose free does not mean that it does not include any dairy at all. Being lactose intolerant requires some adjustments to the diet but it does not require giving up treats. Dairy free desserts satisfy the sweet tooth without including any dairy products. Even those who are not medically required to give up dairy will enjoy these desserts that are made from alternative ingredients that taste just as good as the real things. Whether by choice or necessity these desserts provide all of the benefits without the worries about lactose repercussions. A colorful fruit pizza is a fun dessert and children can help prepare this treat. They will especially enjoy decorating the item by creating their own pictures or designs. Preheat an oven to 400 degrees Fahrenheit and open two tubes of pre-made crescent rolls.

Arrange this fruit and one cup of blueberries on top of the dairy free cheese mixture creating a decorative display. Let the kids go to town creating faces pictures or messages for a parent or sibling. Mix one tablespoon cornstarch with two tablespoons ice water and add this to ¾ cup apple juice in a small pan. Heat this on medium-low heat until it is thickened. Drizzle this mixture on top of the pizza covering the fruit. Allow to cool for 15 minutes before serving. Family and friends will enjoy dairy free desserts like this so much they will not even realize that lactose free cheese is an ingredient. It will quickly become a must-have item at the neighborhood barbecues and family gatherings. Whether someone stays away from dairy because they are lactose intolerant or because they live a vegan lifestyle there is a good chance that they still want to enjoy desert at the end of a meal.

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