Jamaican Potato Salad Extraordinaire Original 201310 R Roasted Corn And Potato Salad
Some are sweet and some are extremely tart. Most people prefer these dressed with a simple vinaigrette to release the flavours of the lettuces. - fruit salads - these are so versatile that they can be eaten for breakfast lunch dinner snack - virtually anytime at all. A fruit salad can be as simple as using a few different cans of canned fruit: such as a fruit cocktail or if time permits - a fresh fruit salad composed of seasonal fresh fruits can be made. - fish/seafood salads - For those of us who live inland - seafood salads are a real treat - but with all the canned & frozen varieties available this no longer needs to be the case. A bit of crab meat even imitation crab can be added to a green or pasta salad for a more elegant meal. - complete meal salads - By adding a few pieces of left-over meat eggs or cheese (for protein) any salad can become a meal-in-itself. Some countries have already been doing this for centuries - such as the antipasto salad from Italy. - pasta salads - pasta salads have come a long way from just eating cold mac & cheese.
But maybe that s just American. In any case salad can mean a lot of things to a lot of people. It can be as complex or a simple as you desire. This cucumber salad is simple. It s an easy fast way to add a serving or two of those 5-a-Day to your diet. I learned long ago that adding a simple salad to the beginning of your meal is ideal in getting those veggies worked in. It keeps the menu planning down to manageable and it can cost-conscious especially when using in season vegetables. It s all about KISS = Keep it Simple Silly! One vegetable one salad one course. By doing KISSing it you ll have a wider choice of first courses using one fresh vegetable: tomatoes grated carrots grated root celery have an avocado grapefruit beets mushrooms... You can always jazz up each salad with something different a fresh herb for example or a different nut oil or vinegar. I choose a vegetable for my first course salad then I let my inner cravings tell me which way to jazz it up.
A close substitute is the Heinz Caeser Salad Cream. Mayonnaise can be used as a last resort but it needs to be diluted with vegetable oil as it is too thick for the Nigerian Salad recipe. Before you Prepare the Nigerian Salad: Wash and cook the Irish potatoes till done. The eggs should also be hard-boiled. To save time the Irish potatoes and the eggs can be cooked in the same pot as they need almost equal amount of time to get done. All the vegetables need to be washed. Cut the lettuce into thin shreds. Scrape and shred the carrots using a grater. Peel and cut the boiled potatoes into sizeable cubes. Peel remove the seeds and cut the cucumber as shown. If you want more green color in your salad you may peel the cucumber in stripes. Remove the seeds from the plum tomatoes and cut into small cubes. Place all the cut vegetables in separate containers. Open the sweet corn and drain the preservation water. Rinse the seeds and set aside. Also open the baked beans tin and set aside.