Crunchy Summer Fruit A Veggie Salad Vegan Gluten Free Soy Free Vegan Avocado Chickpea Salad Vegan Gluten Free Paleo Whole 30

Monday, February 18th 2019. | Salad

Crunchy Summer Fruit A Veggie Salad Vegan Gluten Free Soy  Avocado Chickpea Paleo Whole 30

A delicate seasonal food it was enjoyed in summer only and not available year round until the 20th century when California grew and shipped head lettuce nationwide. No question foodie president Thomas Jefferson experimented with a number of varieties which were served daily to his family and dinner guests with vinaigrette dressing or a sprinkling of herbs and mayonnaise (his chef was French-trained). As Americans developed more sophisticated tastes traditional iceberg lettuce took a backseat to Romaine arugula endive radicchio and field greens. Originally these varieties were considered greens for the elite due to price and perishability. Of late retro salads are showing up with quarters of iceberg lettuce and dressing. For Boomers who grew up on the stuff it harkens back to the 50s along with Spam salad meatloaf canned fruit cocktail and Popsicles.

By adding vegetables and dressings these can become a great side dish for BBQs family gatherings and picnics. and this is not even to mention all the different dressings and dips that are now available for you to choose from. All salads have at least 2 or more ingredients which complement one another. YOU too can create fantastic combinations just using left-over vegetables sitting in the refrigerator OR you can go extreme and prepare an exotic fruit salad. Whichever ones you choose - don t limit your creative juices - let them flow - use some of this information for creating a new salad and WOW your family or guests. This salad is quite simple. Few ingredients little preparation time less headache. Sometimes simple is best. As I ve mentioned before the French like to eat in courses. Instead of preparing it all at once setting it all out on the table and trying keep everything hot at once they separate things out into courses.

There s an old half whiskey barrel on the cottage deck that grows pansies and a few of the pansy blossoms sometimes find their way into a salad (they are edible as are violet blossoms if you don t mind picking them out of your lawn). Lemon balm is another interesting perennial with a citrus flavor that makes it easy to identify when playing the salad guessing game. Tarragon is another anise-flavored herb but I m not a big fan - for some reason I find tarragon numbs my mouth. But I ve been overruled on that account and there s always a little tarragon in our cottage salads. Kale grows well in northern gardens and we sometimes harvest mature kale in the dead of winter. When the plants are young in August and September the smaller leaves go well in a salad but because they are rough they do need to be torn into small pieces.

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