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Oregano is another deer-proof perennial favorite but again use just a few small leaf pieces. Interestingly oregano tastes much milder fresh than dried unlike its cousin basil which has a far more intense flavor fresh. Anise hyssop is hard to buy in herb form but you can usually find seeds at garden centers; it grows gorgeous complex purple flowers shaped like spears and again you can use the florets for visual effect in a green salad. The leaves taste like anise or licorice. Anise hyssop isn t strictly speaking a perennial but it reliably self seeds so once you plant a few you ll have them year after year. Chives are another favorite perennial. You can cut just a few leaves and chop them into one-inch lengths for a salad and don t forget to use some of the chive blossoms as well. While we re on the onion family don t forget to use a few garlic greens - the leafy green tops of your garlic plants and the florets as well. But go easy on the garlic as a little goes a long way.
A close substitute is the Heinz Caeser Salad Cream. Mayonnaise can be used as a last resort but it needs to be diluted with vegetable oil as it is too thick for the Nigerian Salad recipe. Before you Prepare the Nigerian Salad: Wash and cook the Irish potatoes till done. The eggs should also be hard-boiled. To save time the Irish potatoes and the eggs can be cooked in the same pot as they need almost equal amount of time to get done. All the vegetables need to be washed. Cut the lettuce into thin shreds. Scrape and shred the carrots using a grater. Peel and cut the boiled potatoes into sizeable cubes. Peel remove the seeds and cut the cucumber as shown. If you want more green color in your salad you may peel the cucumber in stripes. Remove the seeds from the plum tomatoes and cut into small cubes. Place all the cut vegetables in separate containers. Open the sweet corn and drain the preservation water. Rinse the seeds and set aside. Also open the baked beans tin and set aside.
But maybe that s just American. In any case salad can mean a lot of things to a lot of people. It can be as complex or a simple as you desire. This cucumber salad is simple. It s an easy fast way to add a serving or two of those 5-a-Day to your diet. I learned long ago that adding a simple salad to the beginning of your meal is ideal in getting those veggies worked in. It keeps the menu planning down to manageable and it can cost-conscious especially when using in season vegetables. It s all about KISS = Keep it Simple Silly! One vegetable one salad one course. By doing KISSing it you ll have a wider choice of first courses using one fresh vegetable: tomatoes grated carrots grated root celery have an avocado grapefruit beets mushrooms... You can always jazz up each salad with something different a fresh herb for example or a different nut oil or vinegar. I choose a vegetable for my first course salad then I let my inner cravings tell me which way to jazz it up.