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Some forms of salad have been consumed for centuries originally made mostly of cabbage and root vegetables flavored with vinegar oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it bore little resemblance to our current varieties. Salads have come a long way since the pedestrian lettuce tomato and cucumber version. Today there is no end to the hundreds of varieties ingredients and dressings available to our salad-crazed nation. In the 1920s they hit the big time as restaurant chefs created Caesar Chef Cobb and fruit salads. Canned veggies and fruits became more available and were tossed into the mix allowing Americans to eat salads year round.
The above are the minimum ingredients for making a Nigerian Salad. More ingredients such as boiled macaroni corned beef green bell pepper green peas etc can be added to the Nigerian Salad for varied flavour. The Nigerian Salad will be good for 24 hours if no salad dressing is added to it. If you are able to buy a baby cucumber it may not be necessary to remove the seeds. The best salad recipes are available for everyday and in almost every occasion. There are salad recipes if you want a light dinner to bring to potluck parties if you are on a diet to use as side dish for school lunch meal or for a holiday party such as Christmas Thanksgiving or Halloween. Various salad recipes are available in different types which make it easy for you to narrow your choices.
And when you combine all five you ll have a four-star appetizer. 1 - Restaurants Can Make Their Own Vinaigrettes and Dressings The first restaurant salad secret is that they can make their own vinaigrettes or dressings. A sign of a true quality restaurant is one that makes their own dressings in house. Making dressings allows complete culinary freedom when it comes to the taste of a salad and adds to the amazing flavor you can experience. Making vinaigrettes and dressings is also surprisingly easy to do. I remember nights working in the restaurant when I d have to make a custom vinaigrettes for VIP clients on the fly meaning in under 3 minutes. After a quick trip downstairs to our dry goods storeroom I d return with 90 seconds to spare and still have enough time to whip up something tasty. Knowing how easy it is to make your own vinaigrettes it always surprises me when I hear a restaurant is buying them from a food supplier.