Creamy Quinoa Tomato Soup Vegan Gluten Free Nut Free Soy Free
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An immersion blender will make soup thickening creamed soups and puree s a snap. Its highly convenient and is less messy to clean up though the upright blender wins hands down for overall performance. We love the immersion blender because it minimizes messes and reduces the handling of hot soup. We highly recommend an immersion blender with variable speeds powerful motor stainless steel blending attachments and of course a splash guard. Dutch Oven Enamel Coated Cast Iron : Some of the most amazing soups you ll ever make will come from your dutch oven. There are two types of dutch ovens we recommend. First a high quality enamel coated cast iron dutch oven. Le Creuset is wildly popular for justifiable reason. It cooks evenly and hot without scorching your food and the enamel coating allows for an easy clean up.
In this article we will explore what soup is good for and why along with considerations of different kinds of healthy soup recipes and the benefits of home brewing. The Trouble With Canned Soup When you consider all of the mass-produced over-processed packaged food you can find on supermarket shelves today it might seem like overkill to put a similar blame on canned soup. Surely soup is still good even when canned. Well although canned soup is hardly the worthless junk found in many plastic or metal containers it is still not as good for you as when made from home ingredients. The canning process and the excessive additives and preservatives used can sap much of what is great about soup out of its recipe and leave you with a relatively unhealthy brew. Home-Brewing Gathering the ingredients yourself and putting together your own soup recipes is certainly bound to be healthier than buying pre-made soup off the shelf and you will almost certainly find that it does not really take much more effort.
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The French classifications of clear soups include bouillon and consommé. Thick soups are classified by their thickening agents. Purées are vegetable soups thickened with starch. Bisques are made from puréed shellfish or vegetables thickened with cream. Cream soups use a béchamel sauce for thickening. Veloutés are thickened with butter cream and eggs. Soups can also be thickened with rice flour grains lentils mashed potatoes or puréed carrots. In addition to being delicious soups are also generally quite healthy. You do have to be careful about the sodium level in processed soups. Many manufacturers now offer lower salt level options. Salt caution aside soups offer a filling meal often rich in vegetables (increasing fiber intake) and a high liquid level (perfect for keeping hydrated).