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Some forms of salad have been consumed for centuries originally made mostly of cabbage and root vegetables flavored with vinegar oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it bore little resemblance to our current varieties. Salads have come a long way since the pedestrian lettuce tomato and cucumber version. Today there is no end to the hundreds of varieties ingredients and dressings available to our salad-crazed nation. In the 1920s they hit the big time as restaurant chefs created Caesar Chef Cobb and fruit salads. Canned veggies and fruits became more available and were tossed into the mix allowing Americans to eat salads year round.
Dessert Salads: This type of salad is popular at large gatherings or potlucks. A perfect ending to a perfect meal. You can have recipes for cookie salad fruit salads salads with whipped or gelatin topping or any sweet versions. Bound Salads: Bound salads are usually made with thick sauce such as pasta salad potato salad macaroni salad chicken salad. The most popular bound salad is pasta which takes many forms. Some have Italian flavor while others are Asian inspired. Pasta salads are very versatile that they can be served as your main dish appetizer side dish or even dessert. Choosing the best salad recipes for a meal can be quiet difficult for the simple reason that there are so many available choices out there. That is why it helps to know the type of salad that is appropriate for the occasion or that will fit your budget and requirements. You can find some ideas online from Food Network Paula Deen Emeril or Rachael Ray. For example you can make a homemade angel hair pasta salad using whole cooked and peeled shrimp and chicken breast. Or you can substitute them with seafood or meats. For this type of salad ranch dressing seems to be a good choice.
The creator Caesar Cardini eventually bottled and sold his trademark dressing in the Los Angeles area. A favorite restaurant in Chicago the Blackhawk featured their signature "spinning salad bowl" along with every entree on the menu served tableside. French chefs made vinaigrette dressing with oil herbs chopped shallots and paprika throughout the 1800s.Those especially adventurous added tomato sauce which became the foundation for classic French dressing. Kraft Foods in 1939 introduced their popular version orange in color. Boomers remember it drizzled over iceberg lettuce. Miracle Whip appeared around the same time labeled salad dressing but primarily used to hold together chopped meat chicken or eggs for a tasty sandwich filling. In the 1920 s Green Goddess dressing was created at a San Francisco restaurant in honor of a play by the same name. (Good thing Death of a Salesman didn t debut that same year.) Colonial America grew lettuce in their home gardens along with cabbage beans and root vegetables.