Red Berry Almond Milk Panna Cottas Gluten Free
Arrange this fruit and one cup of blueberries on top of the dairy free cheese mixture creating a decorative display. Let the kids go to town creating faces pictures or messages for a parent or sibling. Mix one tablespoon cornstarch with two tablespoons ice water and add this to ¾ cup apple juice in a small pan. Heat this on medium-low heat until it is thickened. Drizzle this mixture on top of the pizza covering the fruit. Allow to cool for 15 minutes before serving. Family and friends will enjoy dairy free desserts like this so much they will not even realize that lactose free cheese is an ingredient. It will quickly become a must-have item at the neighborhood barbecues and family gatherings. Whether someone stays away from dairy because they are lactose intolerant or because they live a vegan lifestyle there is a good chance that they still want to enjoy desert at the end of a meal.
Other venues have followed suit. You can find GF hot dogs and beer at Citizen Field in Philadelphia PA. You can bet that you will continue to see these specialty options popping up in more places than you can imagine. Those who have celiac disease are told to refrain from eating gluten. Celiac disease also known as gluten intolerance is a genetic disorder that affects at approximately 1 in 133 Americans. The Symptoms of celiac disease range from diarrhea to weight loss and malnutrition. Celiac sufferers damage their villi (shortening and villous flattening) in the lamina propria and crypt regions of their intestines when they eat specific food-grain antigens (toxic amino acid sequences) that are found in wheat rye and barley.
Family members can snack on this treat throughout the week. Dairy free desserts like this one are loved by the lactose intolerant and those who go lactose free by choice. The recipe can be altered replacing the strawberry preserves with flavors like raspberry or apricot. Be creative and take notes regarding which recipe gets the best reviews. Make a few different flavors for the next barbeque picnic or work potluck and everyone will request the recipe. They will be surprised when they see the ingredients and due to impressive recipes like this they will soon become fans of this way of life. When someone finds out that they are lactose intolerant they typically need to change their entire diet to accommodate their new health needs. Eating dairy free cheese and dairy free desserts is just one way to make a change for the better.