Mary Hunts Zucchini Curry Soup Egg Free Gluten Free Nut Free
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By foregoing the damaging processing used in commercial soups you can retain more of the essential nutrients in the soup recipe and on top of everything else you can enjoy the process of making the soup yourself. The feeling of having actually made the soup that you are currently having is almost as good as the soup itself! Healthy Soup Recipes There is an endless variety of healthy soup recipes out there. Everyone is familiar with that old favorite chicken soup. However you do not have to use chicken and even vegetarians can find a great selection of soup recipes online easily enough. What you are really looking for in any homemade recipe is a good selection of vegetables. Onion and garlic are great additions to any soup and can bring out much of that healthy cleansing feeling that helps dislodge unpleasant flu symptoms. There are whole websites dedicated to suitable recipes and you should have no trouble finding one you really like.
Gumbo is a thick robust soup with hundreds of variations including chicken and sausage gumbo shrimp and okra gumbo oyster gumbo and seafood gumbo. Minestrone - a thick soup of Italian origin containing assorted vegetables peas and beans pasta (such as vermicelli or macaroni) and herbs in a meat or vegetable broth. Stew - a dish containing meat vegetables and a thick soup-like broth made from a combination of the stewing liquid and the natural juices of the food being stewed. How to Remove Fat from Soup... Soup always tastes better and is healthier if the excess fat (grease) is removed during cooking and before serving. Try any of the following techniques to remove fat: Use a large spoon to skim the fat off soup as it simmers. While cooking soup place the pot slightly to one side of the burner.
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Cutlery: Every great soup cook must have at a minimum one high quality chef s knife and one excellent paring knife. Most on our team have 3-4 chef knives in their personal kitchens and swear they can t do without any of them. Having 2 quality paring knives should suffice. We prefer two chef knives Wustoff and Kershaw. These two knives are in the premium tier but not nearly the most expensive but just as high of performers. High quality knives will make your soup prep work much easier safer and enjoyable. We re often asked "what size of knife should my soup kitchen have?" We agree the choices can be perplexing but the answer is not exact. It depends on your hands. The best knife for you will fit your hand comfortably allowing for nimble work. If you have smaller hands you may find a 6-inch or 8-inch blade is perfect.