Marinated Shrimp Salad Gluten Free Nut Free Soy Free Herbed Red Potato Salad Recipe Cookie And Kate
Some forms of salad have been consumed for centuries originally made mostly of cabbage and root vegetables flavored with vinegar oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it bore little resemblance to our current varieties. Salads have come a long way since the pedestrian lettuce tomato and cucumber version. Today there is no end to the hundreds of varieties ingredients and dressings available to our salad-crazed nation. In the 1920s they hit the big time as restaurant chefs created Caesar Chef Cobb and fruit salads. Canned veggies and fruits became more available and were tossed into the mix allowing Americans to eat salads year round.
It is slightly bitter but also has a bite to it and it s important to tear it into small pieces. One of our great dinner-table pastimes at the cottage is guessing what s in the salad. My father in law usually puts twenty or more garden ingredients in. Here are some of the others he grows and tosses into salads usually just a handful of each. First a couple of perennial herbs grow outside the garden fence (because the deer don t seem to find these herbs that interesting. One is bee balm or bergamot; it grows leaves that taste like Earl Grey tea and gorgeous scarlet red flowers that can be torn into their individual florets the florets tossed into the salad for visual effect. A half dozen bergamot leaves in small pieces is all you d want in a large salad.
Mixing in one bowl and plating somewhere else allows the excess dressing to stay in the bowl and away from the customer s plate. If you re planning to put in a vegetable garden this spring don t just plant lettuce for your salads. Why not plant your own mesclun mix? The most amazing salads can come from your own back yard. My father in law grows a huge variety of greens at his summer cottage and his green salads are better than anything I ve had in a fancy restaurant. He starts with the basics - romaine lettuce green leaf lettuce and red leaf lettuce. He also uses oak leaf lettuce which is just a regular lettuce whose leaves are palmate (hand shaped) and therefore look a bit like oak leaves. These lettuces provide the bulk of the salad materials. He picks individual leaves off each plant so that each plant continues to grow through the summer. His lettuces can grow up to two feet tall (on the stalk) and he s still making salads from them.