Crunchy Cabbage Delight Salad Mayo Free Gryogurt Coleslaw
But maybe that s just American. In any case salad can mean a lot of things to a lot of people. It can be as complex or a simple as you desire. This cucumber salad is simple. It s an easy fast way to add a serving or two of those 5-a-Day to your diet. I learned long ago that adding a simple salad to the beginning of your meal is ideal in getting those veggies worked in. It keeps the menu planning down to manageable and it can cost-conscious especially when using in season vegetables. It s all about KISS = Keep it Simple Silly! One vegetable one salad one course. By doing KISSing it you ll have a wider choice of first courses using one fresh vegetable: tomatoes grated carrots grated root celery have an avocado grapefruit beets mushrooms... You can always jazz up each salad with something different a fresh herb for example or a different nut oil or vinegar. I choose a vegetable for my first course salad then I let my inner cravings tell me which way to jazz it up.
Remember there is beauty in simplicity (especially during a crazy work week night). Cucumber salad is usually a crowd-pleaser kids enjoying it immensely. In the sweltering summer heat serve this salad and you ll be as cool as...... a CUCUMBER! Cucumber Salad - Salade de Concombres 1-2 cucumbers (1 large or two small) peeling and seeding optional 4 tablespoons olive oil extra virgin 1 tablespoon red wine vinegar 1 1/2 tablespoons Dijon mustard salt and pepper to taste Slice into thin rounds; combine vinaigrette dressing ingredients together in bowl and whisk together until smooth and creamy; toss gently with cucumbers until well coated; chill until ready to serve. "Anne Dessens is the founder of AnneDessens.com - your one-link to everything self-improvement : diet recipes running & walking deep breathing success journaling energy and universal laws. The Nigerian Salad is a special salad recipe native to Nigeria.
Some of these types are vegetable greens bound fruit entrée and dessert. When it comes to choosing the best salad recipes it helps if you know what kind you want to eat or serve. Green Salads: If you are searching for a healthy and satisfying side dish or appetizer nothing beats green salads. They are simple easy and quick to prepare. For people who are on a weight loss program green salads can become their main dish. Vegetable Salads: They contain all vegetables other than green and leafy such as lettuce and cabbage. Vegetable salads are low fat and healthy options. They are popular as side dishes but you can also opt to make them as appetizers or even as main dish. Entrée Salads: This type of salad is served as the main meal. Usually they include meat chicken beef seafood or fish. You can mix them with greens or vegetables. These salads are packed with nutrients such as protein carbohydrates and vitamins. Some examples are chef salad Caesar salad and cob salad.