Chinese Cashew Chicken Gluten Free Soy Free Chinese Cashew Chicken Gluten Free Soy Free Strength And Sunshine

Thursday, February 21st 2019. | Sides

Chinese Cashew Chicken Gluten Free Soy Strength And Sunshine Sides Gingery Black Beans Vegan

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Herb Roasted Potatoes Vegan Gluten Free Nut Free Soy Free

Herb Roasted Potatoes Vegan Gluten Free Nut Free Soy Free

Dirty Rice Egg Free Gluten Free Nut Free Soy Free

Dirty Rice Egg Free Gluten Free Nut Free Soy Free

Roasted Green Beans With Hemp Seed Brittle Vegan Gluten Free Nut Free Soy Free

Roasted Green Beans With Hemp Seed Brittle Vegan Gluten Free Nut Free Soy Free

Gingery Black Beans Vegan Gluten Free Soy Free

Gingery Black Beans Vegan Gluten Free Soy Free

Green Beans Almondine Vegan Gluten Free
Green Beans Almondine Vegan Gluten Free
Peas And Escarole Vegan Gluten Free Soy Free
Peas And Escarole Vegan Gluten Free Soy Free

Prep time: 10 minutes Cooking time: 35 minutes Super Easy Sweet Potato Mash A great alternative to mashed potatoes this sweet potato mash is creamy and rich. Boil microwave or roast the sweet potatoes until tender. Then simply mash them by hand or place them in the food processor for a quicker turnaround. To finish add some butter and stock to bolster bold flavors in this easy vegetable side recipe. Prep time: 18 minutes Cooking time: 12 minutes Pesto Roasted Vegetables There couldn t be a more versatile way to prep veggies for a sensational side dish than roasting. Pick out whatever looks good at the grocery store or farm stand and then you can really go to town. Spread the veggies out on a baking dish or cooking sheet season with pesto sauce mix drizzle with olive oil and pop it all in the oven for a quick vegetable side. As an added bonus whatever s left over can go into the next day s salad or into a delicious sandwich with fresh mozzarella and basil.

I can not tell you how many times I ve called my mom and said "mom I just have to have your recipe for such and such". It s been a slow accumulation of recipes but she chuckles each time I realize I need yet another recipe from her. Now that I have an adult daughter of my own I really wanted to pass the recipes on to her also. Many of these recipes she s been eating since she was old enough for solids. My daughter also has a recipe book from her aunt on her dad s side. Recipe scrapbooks can be given to aunts uncles cousins children etc. A 6x6 scrapbook works wonderfully. They are large enough to hold a 3x5 index card. You can also use an 8x8 scrapbook and have the recipes on paper instead of index cards. I think it s a great mix to combine photos and recipes.

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Low Fat Scalloped Potatoes Vegan

Low Fat Scalloped Potatoes Vegan

Gingery Black Beans Vegan Gluten Free Soy Free

Gingery Black Beans Vegan Gluten Free Soy Free

Creamy Mashed Potatoes With Nutmeg Vegan Gluten Free

Creamy Mashed Potatoes With Nutmeg Vegan Gluten Free

Miso Garlic Mashed Potatoes Vegan

Miso Garlic Mashed Potatoes Vegan

Sweet Potatoes W Apples A Walnuts Vegan Gluten Free
Sweet Potatoes W Apples A Walnuts Vegan Gluten Free
Low Fat Tofu Garlic Mashed Potatoes
Low Fat Tofu Garlic Mashed Potatoes

It is also nice to know what you are really eating. For breakfast I believe that fresh fruit is the best way to go. I especially like melon and papaya. For lunch I eat more fruit like apples bananas and perhaps some almonds or walnuts. It s better to eat many little healthy meals during the day. I try to buy only organic fruits however sometimes when I am rushed I purchase "ready to go" containers of mixed fruit at the grocery store. Try to stay away from pineapple as I find it hard to digest. How about starters in the evening? Serving vegetables raw is the ultimate healthy way to present them. Try creating a beautiful platter of crudité (crew di tay) better known as elegant rabbit food. Serve it with a savory tofu dip. Use cauliflower broccoli English cucumbers radishes green & yellow zucchinis Belgium endive carrot sticks whole small mushrooms or whatever appeals to you. Cut the vegetables in bite size pieces for dipping.

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