Cheshire Sheese Scones Vegan Stilton And Walnut Scones These Scones Are Delicious Served With Soup Or On Their Own As An Afternoon Treat

Tuesday, February 19th 2019. | Bread

Cheshire Sheese Scones Vegan Stilton And Walnut These Are Delicious Served With Soup Or On Their Own As An Afternoon Treat Bread

As you can see the germ and bran contain lots of healthy stuff that is not found in the endosperm. Whole grains are cereal grains in their natural state ie they contain all three main parts endosperm bran and germ. Refined grains are groats from which the bran and germ have been removed by grinding and sifting. Refining causes the grains to lose some of their nutritional value. Sometimes nutrients such as vitamins are added back. But as these represent a small fraction of the nutrients removed refined grains are nutritionally inferior to whole grains. Removing the bran and grinding the grains into a fine powder increases the glycemic index value (GI) of the grain ie you digest glucose from refined grains quicker than glucose from whole grains which as a diabetic is not what you want.

Whole grains or refined grains? When cereal grains such as wheat are harvested they are surrounded by a tough protective coating called a husk. Before you can eat the grains the husk has to be removed. This is done by threshing (beating the grains) and winnowing (blowing away the chaff ie the broken off bits of husk). The grain without its husk is called a groat. It consists of three main parts: the endosperm germ and bran. The endosperm is the main tissue inside the grain and provides nutrition in the form of starch protein and oils. The germ is the embryo the reproductive part that germinates and grows into a plant. It is surrounded by the endosperm. The germ contains several essential nutrients. Wheat germ for example is a concentrated source of vitamin E folate phosphorus thiamine zinc and magnesium essential fatty acids and fatty alcohols. Bran is the hard outer layer of grain. It is rich in dietary fibre and essential fatty acids and contains starch protein vitamins and minerals.

If you have a model that doesn t have a built in timer use the bake cycle while keeping a close eye. Bake cycles on machines that don t have a timer are often set in 15 minute increments. Choose the one that most closely matches your recipe s requirements. If your cake starts to smell before the bake cycle ends check it Cakes often begin to smell delicious when they finish or are in the last stages of baking. Jams Fresh jam is a treat no matter how you make it but bread machines make some of the best jam around. Almost every bread machine on the market has a jam cycle. There are a few things you need to have in mind before making jam in your bread machine though. Doubling recipes for jam in a bread machine is a no-no. If the jam overflows you can actually destroy the heating element.

Gallery of Cheshire Sheese Scones Vegan