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Sugar might be added to a chili or soup recipe to sweeten it more. If youre very vigilant when you look through recipes then you will be ok. However if youre not careful then some recipes may contain ingredients that you dont want to include. Thats why specialty low carb websites and blogs are better sources for low carb recipes. How do you find these blogs? Well its not as easy to find them at first because just googling for "low carb blogs" can generate a lot of lists of blogs that are outdated and no longer running. It can also generate many pages of results that you dont find all that interesting and dont really want to spend time trawling through. So the best way is really to start with one blog that you enjoy and to keep reading it. Over time if its a good blog theyre usually mention other bloggers who do similar things. Other bloggers might also post comments on the blog youre reading offering cooking tips or recipe suggestions. These would be good people to check out. You can even start a conversation with them as most bloggers are very friendly and love to talk about their area of interest.
I dont know about you but I get a great sense of accomplishment when taking time to learn something and it works out. Should you get the urge to try these imitation or secret recipes of the restaurants I think you will be more than pleasantly surprised. I know I have been. If you want to save some money learn how to cook or simply to get a hold of one of your favorite restaurant recipes you wont regret it. I have not tried any of the "700 FREE restaurant recipes" type of sources online. They may be alright too however it has been my experience that if something is really worth while there should be some cost associated for the effort of making it available.
Some may even look to make improvements on the original. It can be for other reasons like notoriety or personal challenge for pride and maybe even some kicks. Think about this comedians can get more laughs if they are good at imitating some one else right? If they are really good at it this helps bring more people to their show. Just as is done with so many other things that are made there is always a group of these interested individuals that like to do things themselves. These people will go out of their way to copy favorite recipes from all of these restaurants. I would venture to say that if one were to interview many of these DIY (Do It Yourself) people it would be primarily in an effort to be able to save money as a main reason initially.