Easy Shrimp And Pasta Nut Free Soy Free Simple Garlic Shrimp Alfredo With Zoodles Good Cook Good Cook
This technique enables them to prepare pasta dishes at the speed you experience when you visit your favorite pasta restaurant. At home you can utilize this parboiling technique as well. This will allow you to prepare an excellent pasta dish within a short period of time combine this with recipes on pasta and you will be alarmed. Parboiling pasta at home method: Place a large saucepan of salted water(6 liters) on the stove and bring to boil. You now add at least 2 kilogram of pasta and stir till it softens and becomes submerged. Allow the water to return to boiling then cook the pasta for exactly 2 minutes drain the pasta shock using a colander with ice water. When using stranded pasta such as spaghetti or linguine be careful for brittleness. Add enough olive oil to coat each strand placing it in a large enough container cover and refrigerate until needed.
Think about what types of pastas you usually make and how much variety you will want from your machine. Making homemade pasta with an electric pasta machine can be easy because these machines include a greater variety of attachments and will save you the work of rolling the dough through the machine however many consider the texture to be inferior to the old fashioned crank machines. They are also a little more expensive but you will easily recoup the investment on any pasta machine since buying fresh pasta is quite expensive. Another consideration when purchasing a pasta machine is to look for a sturdy model made of stainless steel and is easy to clean. A clean machine is important to prevent the pasta from sticking when rolling and cutting through the machine.
For those on a strict diet however pasta can be made without eggs while the flour and olive oil content still make this pasta healthy. Another option is to use dried pasta. This pasta usually does not contain eggs or oil but is made from 100% semolina flour and is quite firm when cooked. The firmness of this pasta helps lower the GI index to less than bread potatoes and white rice while still providing vitamin B fiber and iron. Dried pasta can be stored up to 3 years but be sure not to store your pasta in glass containers as the sunlight depletes the vitamin B. Is Pasta healthy in other ways too? Yes homemade pasta can be quite healthy. It is not difficult to learn how to make pasta and homemade Pasta can be made even more nutritious with the inclusion of whole wheat flour spinach garlic and herbs that add to the vitamin mineral and fiber content of the pasta. Fiber is another nutrient often lost in modern diets but fiber is necessary for digestive health hormonal balance and the prevention of certain types of cancers.