Garlic Shrimp With Quinoa Garlic Shrimp With Quinoa Mdash Easy Quick And Delicious Healthy Recipe With Fresh
Specifically well salted boiling water. How much water depends on how much pasta you are cooking. Plenty of water is best but even if you are limited to a small pan do not fret all your pasta needs is salted boiling water. In a perfect world a large oversized pot would be best. But if you are cooking lets say a pound of pasta for a group to enjoy even an eight cup/two quart pan will do just fine. Yes eight cups or two quarts of water will do the trick for a pound of pasta. Bring the water to the highest boil you can and leave it at that temperature. Add enough salt (I recommend sea salt for both flavor and mineral content) so that you can just taste it in the water. Too much salt is as bad as too little salt. Once the water is boiling fiercely add the pasta and stir it briskly in the pan until it comes to a boil once again. Here is an old professional pasta cooking trick for when you are cooking any type of spaghetti or long pasta. Break the pasta in half before dropping it into the pan. Not only will it fit perfectly but it will cook evenly. You are not waiting for the pasta to cook and bend itself into the pan which can take over a minute. Your pasta will have the same perfect Al Dente (firm slightly hard slightly crunchy) texture all the way through. In addition it is Much Easier to eat. It also takes on sauces much better than foot long plus pasta. Most pasta packages recommend that you cook the pasta for a certain number of minutes.
Tomato pasta sauces are usually not very fattening at all! Americans also have a tendency to eat too much pasta - portion control is important when controlling calories. Italians traditionally serve pasta as a side dish or as one course of a multi-course meal; not in the large mounds that are so common in the United States. Along with being fattening pasta has been criticized for being a simple carbohydrates and lumped into the same category as cake pastries and white bread. The problem with all of these simple carbohydrates is that they spike your blood sugar resulting in excess insulin being secreted which encourages weight gain and a subsequent energy crash. Simple carbohydrates have a high Glycemic Index (GI) which is a number used to measure how quickly the body s blood sugar level rises after the ingestion of a food.
Pre-packed pasta is not even half as good. Then what is the solution if you feel like having delicious pasta in the comforts of your home? The solution lies in Kitchen Aid pasta maker. Invest in one to know how convenient and easy pasta making is. You can make the kind of pasta you wish to have in your chosen recipe in the style that would suit your family needs. The Kitchen Aid pasta makers make the dough for you and then cut into rectangles. Then it is sent through the cutter and it churns out pasta in various shapes and sizes. Once the pasta is out it will need to be dried on racks. They have to dry uniformly. Earlier wooden racks were used to dry pasta. These days there are steel ones that look great. You would feel this is a little time consuming but trust me the pasta is worth the effort and wait! Homemade pasta has a great flavor and it s too tasty. You would indeed feel investing in a Kitchen Aid pasta maker definitely pays you in the long run. The whole process of pasta making becomes so easy with it and you don t have to struggle with the dough like in olden days. All you need to do is push a button! It s as simple as that.