Mexican Citrus Salad W Orange Lime Vinaigrette Vegan Gluten Free Soy Free Vegan Citrus Ceviche Bowl
Kale is very good for you like most members of the cabbage family. Borage grows tall plants with fuzzy leaves and lilac colored flowers; its leaves taste mildly of cucumber and it is a bit bitter so don t add too much to a salad. There are some herbs that you can plant once and they will self seed for years afterward (if you let them); these go well in a salad too. Dill and coriander are two of my father in law s perennial annuals that just keep on coming up in odd places in the garden and if you re not careful they can get out of hand. So weeding the seedlings for a salad is a good way to keep them under control and enjoy their flavor. By the time my father in law comes in from the garden at around 5 o clock he usually has two large plastic basins full of a wide assortment of greens.
Simple vinegar and oil made room for bottled dressings and mayo paving the way for "bound salads." Sounds a little kinky but this category includes some of our favorites: tuna salad chicken salad egg salad ham salad shrimp and crab salad. The chicken came first showing up in mid-1800s cookbooks tuna much later with the advent of canned tuna. In the late 1930s Spam made ham salad easy and egg salad was a natural. With the introduction of Jello gelatin molded salads took their colorful place at any luncheon. Restauranteur Robert Cobb created the salad that bears his name at his Brown Derby restaurant in Hollywood; chef salad debuted at the Ritz Carlton in New York and originally included sliced ox tongue along with ham and cheese. (Mercifully in later years turkey or chicken replaced the ox tongue.) In Hollywood s early days Caesar salad was embraced by the stars who happily munched on this trendy salad at some of their favorite restaurants.
Some forms of salad have been consumed for centuries originally made mostly of cabbage and root vegetables flavored with vinegar oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it bore little resemblance to our current varieties. Salads have come a long way since the pedestrian lettuce tomato and cucumber version. Today there is no end to the hundreds of varieties ingredients and dressings available to our salad-crazed nation. In the 1920s they hit the big time as restaurant chefs created Caesar Chef Cobb and fruit salads. Canned veggies and fruits became more available and were tossed into the mix allowing Americans to eat salads year round.