Romaine Fennel Salad Vegan Gluten Free Nut Free Soy Free
A delicate seasonal food it was enjoyed in summer only and not available year round until the 20th century when California grew and shipped head lettuce nationwide. No question foodie president Thomas Jefferson experimented with a number of varieties which were served daily to his family and dinner guests with vinaigrette dressing or a sprinkling of herbs and mayonnaise (his chef was French-trained). As Americans developed more sophisticated tastes traditional iceberg lettuce took a backseat to Romaine arugula endive radicchio and field greens. Originally these varieties were considered greens for the elite due to price and perishability. Of late retro salads are showing up with quarters of iceberg lettuce and dressing. For Boomers who grew up on the stuff it harkens back to the 50s along with Spam salad meatloaf canned fruit cocktail and Popsicles.
This is taken as one of the most popular appetizer side dish or main course dish in the restaurants of all over the world. It is considered as a healthy salad as it contains a range of vegetables that exhibits health providing elements and seems very appealing to others. When people talk about salads they mostly think that it s just the little dish made up of lettuce and other fixings toppings and dressing they eat before starting the main course of every meal. Some will think that it s just the optional food you get from the salad bar at the corner of the restaurant. But nowadays as more people become health conscious making salad as the main course of the meal is becoming a great idea. Main course salads have become quite a hit during these times when people are already mindful of what they eat.
A close substitute is the Heinz Caeser Salad Cream. Mayonnaise can be used as a last resort but it needs to be diluted with vegetable oil as it is too thick for the Nigerian Salad recipe. Before you Prepare the Nigerian Salad: Wash and cook the Irish potatoes till done. The eggs should also be hard-boiled. To save time the Irish potatoes and the eggs can be cooked in the same pot as they need almost equal amount of time to get done. All the vegetables need to be washed. Cut the lettuce into thin shreds. Scrape and shred the carrots using a grater. Peel and cut the boiled potatoes into sizeable cubes. Peel remove the seeds and cut the cucumber as shown. If you want more green color in your salad you may peel the cucumber in stripes. Remove the seeds from the plum tomatoes and cut into small cubes. Place all the cut vegetables in separate containers. Open the sweet corn and drain the preservation water. Rinse the seeds and set aside. Also open the baked beans tin and set aside.