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And even if you re trying to make some pasta salad with some seafood like shrimp or tuna lettuce leaves are still great for filling and presentation by making them act as a bed for the whole salad. After creating the bed and filling you can then go ahead and put all of your prepared vegetables into the main course salad mix. Possible examples would be mushrooms onions peppers tomatoes and cucumbers. These veggies act as enhancement ingredients for your main course salad. As a matter of fact the more veggies you pack in the better. Of course this is as long as the vegetable you re putting in will taste good for you. You really don t want to make something you wouldn t want to eat right? Salads can be a complete main course dish too and with that said let s take an ease now on all the vegetables and make the salad more filling. Chopped sliced or diced meat like chicken beef or pork is an optional addition to a perfect salad.
Of course any lettuce plant will reach a point where its leaves taste very bitter and by mid August much of the lettuce for his salads comes from the local supermarket - but he still gets dozens of other ingredients from the garden. Here are some of those other greens in Grandpa Green s garden that find their way into his delicious salads. Radicchio provides a nice burgundy red color. Be careful to use sparingly in a salad as radicchio is naturally bitter and remove the thick white stem part of each leaf. Arugula is very easy to grow from seed and you can start by harvesting the extra seedlings for salad while thinning out the seedlings. Pick individual leaves as the plants grow and you can get two or three months worth of arugula flavor from each plant. I find arugula one of the most interesting flavors in a salad.
Some of these types are vegetable greens bound fruit entrée and dessert. When it comes to choosing the best salad recipes it helps if you know what kind you want to eat or serve. Green Salads: If you are searching for a healthy and satisfying side dish or appetizer nothing beats green salads. They are simple easy and quick to prepare. For people who are on a weight loss program green salads can become their main dish. Vegetable Salads: They contain all vegetables other than green and leafy such as lettuce and cabbage. Vegetable salads are low fat and healthy options. They are popular as side dishes but you can also opt to make them as appetizers or even as main dish. Entrée Salads: This type of salad is served as the main meal. Usually they include meat chicken beef seafood or fish. You can mix them with greens or vegetables. These salads are packed with nutrients such as protein carbohydrates and vitamins. Some examples are chef salad Caesar salad and cob salad.