Jamaican Me Crazy Vegan Food With Plus Together With
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Considering the special taste of mustard you don t need much salt to bring out its flavor. This is why mustard sauce makes for a great low calorie yet tasty condiment. Add this condiment to lean turkey salad strips to wake up the turkey s flavor. Not only is this snack low on calories it also contains healthy protein and can be quite filling. Air-popped popcorn One of the worst snacks you can ever eat is the popcorn served up by movie houses. Seriously. Movie-style popcorn offer the worst of all snack options. Not only are they loaded with salt and potentially artery-clogging liquid butter the popcorn itself is popped using hot coconut oil. Coconut oil is the worst form of cooking oil due to its high saturated fat content. Still buttered oil-popped movie-theater popcorn sure taste great. Watching a movie simply won t be the same without this great snack. Thankfully there is a healthier alternative to this movie-theater staple: air-popped popcorn.
If you live a busy life like us there s absolutely no excuse on why you can t do them as well. We all get busy and we all get waylaid and we may forget to do a bit of shopping from time to time getting us stuck with nothing on the cupboard. We have to get clever put our imaginations on overdrive and make something up from scratch. Kids usually like to have something fulfilling. Big kids do too. So instead of reaching for the chocolate bar or the chips to tide you over until the next meal these are some great healthy alternatives instead: FRUITS and VEGETABLES. That s right. They are the obvious answers and they make great and healthy snacks. They work very well in my household. The kids love them because they are presented in creative and enticing ways. VEGETABLE CHIPS Some of the best snacks we have at home include snow peas green string beans carrots and celery. There s a little trick that you have to make sure of before you offer them. That is they have to be FRESH and CRISPY.
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It is great for kids and for you. There are no additives no worries about salt and sugar and no oils or fats in them as well. AVOCADO and CRACKERS Another great snack that we d love to share is avocado and crackers. Not everyone may like plain avocado though. However if you get some rice crackers and put some avocado on it similar to guacamole you lay on the avocado nice and soft then you put a slice of tomato on it some cracked pepper and then a little bit of salt that my friend is one great snack. It is great for morning or afternoon snack and even for school. Even the big kids will love them as well. They are really filling and I do enjoy them as well. It really does wonders. BANANA Now another great snack that I find especially for the lunch box is a banana. It is full of potassium and is a great source of energy especially for your children. They are a really great snack food. That s what you would want for your kids.