Jamaica Me Nuts Vegan Jamaican Me Crazy Vegan Food
Most Popular This Week
The extra touch of Thai hot sauce adds a little zip to this great snack. Another bonus this health snack alternative brings to the table is that it is fairly easy to prepare. This snack doesn t have as much calories as a whole hard-boiled egg because the yolk is taken on out. Also the sriracha hot sauce has a very low amount of calories. This snack is so tasty and low-calorie that you can treat yourself to a double serving without feeling guilty. Lean turkey salad strips with mustard sauce Unlike oil-based salad dressings mustard sauce is very economical in calories. How economical? We re talking a tiny fraction of typical oil-based salad dressing. Despite its small calorie footprint mustard salad dressings and sauces still pack quite a bit of a punch.
If you are trying to lose weight you already know how much of an uphill battle it can be. It is very difficult to cut back on yummy food. In fact you might find the very idea of cutting back on tasty snack items so hard that you might not be able to bring yourself to pull the trigger on your diet plans. The good news is that there are lots of tasty alternatives to fat-drenched and calorie-packed snacks. You only have to have a plan regarding these snack alternatives. Always think in terms of substitution. Most snack items have great alternatives that taste great but won t blow you up like a blimp. Here are some great alternative snacks that cater to a wide range of tastes. Yolk-free hard-boiled eggs with hot sauce Looking for a protein-rich bite-sized snack that packs lots of flavor? By taking out the yolk out of hard-boiled eggs and giving them a dollop of Thai-style (sriracha) hot sauce you can treat yourself to a great-tasting satisfying snack that has quite a bit of protein and quite tasty to boot.
Most Popular This Week
So now that you have spent time with the senses and the food next time try different foods with the eyes closed and no touching feed each other a food kids feed parent and parent to kids the can guild trust and a new game. See if you each can get the snack into your mouth without touching it. Snacks can be the funnest thing in the world. What about going to the store and seeing what new snack you can create that takes nothing other than your hands to eat. No needing for tableware like any fruits OK most fruits and vegs. Go beyond the fruits and vegs to other nutritious foods that can be a hands only snack. Get creative! Try some interesting sauces on snacks try making humus with new ingredients let your kids pick the new ingredients for the humus or salsa that way then can learn what things taste good together and what things they don t like. Remember what you ate as a snack as a kid and share those experiences with your kids.