Annies Organic Vegan Pasta Dinners Dairy Free Review Annies Organic Vegan Pasta Dinners Review Gluten Free Wheat Based
Also you may want to preserve a glassful of the cooking water to add to your sauce. That water will help form a perfect marriage between the pasta and the sauce. Again never ever drain your pasta too much. If you use a good pasta brand you do not need to eliminate any excessive starch on the contrary too much rinsing takes away the superb flavour of your pasta. Remember pasta water is not "dirty water". It is important to keep a little to maintain the strand moist. In this way you also need less sauce. PASTA SECRET #6: THE SAUCE I am not going to talk about the infinite variety of sauces you can prepare for your pasta but make sure you do not "over-sauce" pasta. Use just enough to cover the strands. In any case the right kind of pasta when cooked right is a veritable delight in itself.
There is so much variety in pasta that if served with different types of sauces or used in salads soups or even puddings you can enjoy it several times a week without making the same dish twice. Pasta can be used for breakfast casseroles luncheon salads and dinner entrees and even for dessert. Try your hand experiment and see what you can come up with. According to a recent pasta survey taken among Italian chefs and experts - these are the 7 most common mistakes most people make when cooking pasta... 1. Not using a large enough cooking pot This is probably the most common "pasta cooking" mistake. The very minimum that the experts recommend is four quarts of water for one pound of pasta. But Italian chefs and pasta experts use more than that; between five and six quarts of water for each pound of pasta.
The good news is that Pasta has a GI of 41 which is similar to pears and lower than many types of bread. And one easy way to lower the GI of pasta is to cook it like the Italians - "al dente". Most pasta today is made from semolina flour obtained from durum wheat. This creates a firm dough which in turn also lowers the GI while also providing a good source of nutrition. Homemade and dried pasta contain plenty of B vitamins folic acid and iron. It s low in sodium and despite a prevalent myth pasta is not high in cholesterol even though it is usually made with eggs. It was once thought that egg consumption needed to be drastically reduced due to their high cholesterol content but subsequent research has shown eggs are quite healthy in moderation and greatly contribute to the health benefits of pasta.