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Gumbo is a thick robust soup with hundreds of variations including chicken and sausage gumbo shrimp and okra gumbo oyster gumbo and seafood gumbo. Minestrone - a thick soup of Italian origin containing assorted vegetables peas and beans pasta (such as vermicelli or macaroni) and herbs in a meat or vegetable broth. Stew - a dish containing meat vegetables and a thick soup-like broth made from a combination of the stewing liquid and the natural juices of the food being stewed. How to Remove Fat from Soup... Soup always tastes better and is healthier if the excess fat (grease) is removed during cooking and before serving. Try any of the following techniques to remove fat: Use a large spoon to skim the fat off soup as it simmers. While cooking soup place the pot slightly to one side of the burner.
Meanwhile a cook with refined taste during this final moment bringing a variety of seasonings spices can turn a seemingly mediocre soup into a masterpiece. Finally the soup is ready and removed from heat but then the real chef does not hurry to serve it on the table. He will pour it in a tureen let it brew under the cover of 7 to 20 minutes so the spices and salt evenly penetrated into the meat or other ingredients and the liquid part of the soup was not watery but have acquired a nice thickish texture. This soup has a strong flavor tenderness softness proper temperature and therefore well perceived by organs of touch smell and digestion. Eating soup stretches your food dollars and is healthy to boot. Mixing in a pot of water whatever ingredients you have on hand is cheap and filling.
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By foregoing the damaging processing used in commercial soups you can retain more of the essential nutrients in the soup recipe and on top of everything else you can enjoy the process of making the soup yourself. The feeling of having actually made the soup that you are currently having is almost as good as the soup itself! Healthy Soup Recipes There is an endless variety of healthy soup recipes out there. Everyone is familiar with that old favorite chicken soup. However you do not have to use chicken and even vegetarians can find a great selection of soup recipes online easily enough. What you are really looking for in any homemade recipe is a good selection of vegetables. Onion and garlic are great additions to any soup and can bring out much of that healthy cleansing feeling that helps dislodge unpleasant flu symptoms. There are whole websites dedicated to suitable recipes and you should have no trouble finding one you really like.