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Whole grains or refined grains? When cereal grains such as wheat are harvested they are surrounded by a tough protective coating called a husk. Before you can eat the grains the husk has to be removed. This is done by threshing (beating the grains) and winnowing (blowing away the chaff ie the broken off bits of husk). The grain without its husk is called a groat. It consists of three main parts: the endosperm germ and bran. The endosperm is the main tissue inside the grain and provides nutrition in the form of starch protein and oils. The germ is the embryo the reproductive part that germinates and grows into a plant. It is surrounded by the endosperm. The germ contains several essential nutrients. Wheat germ for example is a concentrated source of vitamin E folate phosphorus thiamine zinc and magnesium essential fatty acids and fatty alcohols. Bran is the hard outer layer of grain. It is rich in dietary fibre and essential fatty acids and contains starch protein vitamins and minerals.
Even absolute beginners can turn out a beautiful and delicious loaf of bread with the help of a bread machine. Whether you re an experienced baker or a newbie bread maker there are countless reasons why you need a bread machine in your kitchen. The Advantages of Using a Bread Machine Compared to making bread by hand using a bread machine has several benefits. You Don t Have To Do the Kneading. Kneading is the most arduous part of the bread making process. It s tiring tedious and leaves you with sore arms and tense shoulders. Yes it can be therapeutic. Pounding on a lump of bread dough is a good way to work out your frustrations. However if you ve had a lovely day and just want to make some bread as quickly as possible let the machine do the kneading for you.
Any of these mishaps can result in a loaf of bread that s hard tough and about as appetizing as a shoe leather. Luckily using a bread machine makes bread making nearly fool proof. You don t have to worry about how much to knead the dough or whether or not the bread dough will rise. The machine takes care of all of that for you. Now that you know the advantages of using a bread machine it s time to pick one that s right for you. How to Choose a Bread Machine There are a lot of machines on the market. They come in a multitude of shapes and sizes and can have a variety of features. So how do you decide which bread machine is right for you? Ask yourself these questions. How Much Do You Want To Spend? There are cheap machines that can turn out a decent loaf of bread.